Beat the Summer Drinks Summer Drinks

As the summer heat sets in, it’s important to stay hydrated and cool. And what better way to do that than with some amazing summer beverages! From classic lemonade to trendy mocktails, there are plenty of options to quench your thirst and satisfy your taste buds. Here are some of the best cooling drinks for summer you must try.

Lemonade

Nothing beats a classic lemonade on a hot summer day. It’s refreshing, easy to make, and customizable. You can add mint, strawberries, or even a splash of vodka for a boozy twist. Plus, lemons are rich in Vitamin C, making it a healthy choice as well.

Iced Tea

Iced tea is another summer staple. You can make it with black, green, or herbal tea, and sweeten it with honey, agave, or sugar. For an extra refreshing twist, add slices of lemon or cucumber.

Strawberry Basil Lemonade

Strawberries and basil are a winning combination in this refreshing summer drink. To make a strawberry basil lemonade, blend some fresh strawberries and basil leaves with lemon juice, water, and sugar to taste.

Strawberries are packed with antioxidants and vitamin C, which help boost the immune system and protect against cell damage. Basil has anti-inflammatory properties and can help alleviate stress and anxiety.

Fruit Infused Water

If you want to skip the sugar and go for something healthier, try fruit infused water. It’s a great way to stay hydrated and get some essential vitamins and minerals. You can infuse water with any fruit you like - strawberries, oranges, lemons, or even watermelon.

Watermelon Lemonade

Watermelon is the quintessential summer fruit, and what better way to enjoy it than in a refreshing lemonade? Simply blend some fresh watermelon chunks and mix with lemon juice, water, and sugar to taste. You can also add a sprig of mint or basil for extra flavor.

Watermelon is not only delicious but also hydrating, as it is made up of about 92% water. It’s also rich in vitamins A and C, making it a great addition to your summer diet.

Aam Panna

Aam Panna, a typical summertime beverage from India made from unripe mangoes. It’s sweet, tangy, and spicy, and perfect for beating the heat. It’s also a great source of Vitamin C and potassium.

Coconut Water

Coconut water is nature’s sports drink. It’s rich in electrolytes, making it a great choice for rehydration after a workout or a day in the sun. Plus, it’s low in calories and sugar, making it a healthier alternative to soda or sports drinks.

Iced Matcha Latte

Matcha is a type of green tea that has become increasingly popular in recent years. It is packed with antioxidants and has a unique flavor that pairs well with milk. To make an iced matcha latte, whisk some matcha powder with milk and honey to taste, and pour over ice.

Matcha contains caffeine, which can help give you a boost of energy during hot summer days. It is also high in catechins, which are antioxidants that help protect against cell damage.

Pineapple Ginger Agua Fresca

Agua fresca is a traditional Mexican drink made with fresh fruit, water, and sugar. To make a pineapple ginger agua fresca, blend some fresh pineapple chunks with ginger and water, and sweeten to taste with honey or agave syrup.

Pineapple is rich in vitamin C and bromelain, an enzyme that helps aid digestion. Ginger is also known for its digestive properties and can help alleviate nausea and bloating.

Smoothies

Smoothies are a great way to pack in some nutrients and beat the heat at the same time. You can make them with any fruit you like, and add yogurt, almond milk, or protein powder for a boost of protein. They’re also a great option for a quick breakfast on-the-go.

Cold Coffee

If you’re a coffee lover, you don’t have to give it up in the summer. Just switch to cold coffee! You can make it with brewed coffee, milk, and sugar, and add ice cubes for a refreshing twist. For a healthier option, try it with almond milk or coconut milk

Mint Mojito

Mojitos are a classic cocktail, but they can also be made as a mocktail. Just skip the rum and add extra mint for a refreshing twist. You can also add berries or watermelon for a fruity twist.

Lassi

Lassi is a traditional Indian yogurt drink that’s perfect for summer. It’s creamy, refreshing, and comes in a variety of flavors - mango, strawberry, or even salted. It’s also a great source of probiotics and calcium.

Sangria

Summer parties are the ideal time to serve sangria, a fruity and energising drink. You can make it with red or white wine, and add fruit like oranges, lemons, and strawberries. For a non-alcoholic version, replace the wine with grape juice or cranberry juice.

In conclusion, there are plenty of amazing summer beverages to choose from. Whether you prefer classic lemonade or trendy mocktails, there’s something for everyone. So, beat the heat and stay hydrated with these delicious drinks.