Health & Wellness Trends
Detox Trends: Cleanse Your Body, Mind & Spirit 排毒新趨勢：淨化身心靈 Forget everything you think you know about detox. This whole body-mindspirit version offered by the Hong Kong Adventist Hosptial is a relaxing, 3-day program that helps participants clear away the physical, mental, emotional and environmental clutters that may be weighing you down so you can take control of your life. 你大可以暫且放下你一直知道的各種排毒方法。香港港安醫院提供的 是一個三天的旅程，幫助參加者輕鬆排毒之餘，同時潔淨身心靈。
A Holistic Detox Program 整全排毒養生計劃 The NEWSTART Detoxing & Wellness Program is one of the initiatives developed out of the NEWSTART Lifestyle Program. Lasted for 3 days and 2 nights, the detox and healthcare trip is regularly held at the Dongguan Mission Hills Resort. “Recently, there are many studies focused on the Lifestyle Medicine, which is a scientific approach to decreasing disease risk and illness burden by utilizing lifestyle interventions such as nutrition, physical activity, stress reduction, rest, smoking 21 | NATURAL PRODUCTS | Sourcing Yearbook 2017
cessation, and avoidance of alcohol abuse. Lifestyle medicine is the recommended foundational approach to preventing and treating many chronic diseases, ” said Alan Siu Yuk Lin, Registered Dietitian and the Manager of Lifestyle Management Center at the Hong Kong Adventist Hospital. According to Siu, led by a team of professionals including physicians, registered dietitians, nurses, therapists, trainers and counselors, the Program will provide participants with professional advice on nutrients, workout habits and stress management and help them to learn special culinary rules, rainbow diet, hydrotherapy at home as well as some simple