Our City Miramar: December 2023

Page 1

2023 HOLIDAY ISSUE

FEATURED PAGE 14

Delivering Modern

For Women

WE CONNECT COMMUNITIES

TM

| DECEMBER 2023


SINCE 2018 WE HAVE DONATED $1.4 MILLION DOLLARS WITH YOUR HELP!

We are proud to continue partnering with Joe DiMaggio Children’s Hospital and The Humane Society of Broward County for the 2023 Subaru Share The Love Event. From now until January 2, 2024, Subaru and Subaru of Pembroke Pines will donate $300 to the charity of your choice during the 2023 Subaru Share the Love Event. Subaru will donate $250 and Subaru of Pembroke Pines will contribute an additional $50 to the charity of your choice.

Subaru of Pembroke Pines...More Than A Car Dealer

A M A Z I N N AU TO M OT I V E E X P E R I E N C E S

AMAZINN AU TO M OT I V E

EXPERIENCES

16100 Pines Blvd., Pembroke Pines, FL 33027

954-283-0247 SubaruofPembrokePines.com

a


“WE CAN GIVE YOU THE SMILE YOU HAVE ALWAYS WANTED”

At Pines-Palm Dental, we emphasize prevention including regular check-ups and cleanings, but we also offer the latest cosmetic and restorative procedures.

SENIOR GOOD NEW

General Dentistry Specialized on Cosmetic Bondings Implants Restorative Dentistry Implants over Dentures At Pines-Palm Dental, we emphasize prevention We take Medica Teeth Whitening including regular check-ups and cleanings, we also All on 4 but Treatment Advantage Plans to offer the latest cosmetic and restorative procedures. Porcelain Crowns GOOD NEWS... "WE CAN GIVE YOU THE SMILE YOU HAVE ALWAYS WANTE Dental Services • General Dentistry Porcelain Veneers take Medicare "WE CAN GIVE YOU THEWe SMILE YOU HAVE ALWAYS WANTED" Specialized on • Cosmetic Bondings Dental Implants Advantage Plans to Cover • Restorative Dentistry • Implants Call us for detai

SENIORS

• Teeth Whitening • Porcelain Crowns • Porcelain Veneers • Dental Implants

• Implants over Dentures • All on 4 Treatment • Premium Full & Partial Dentures

NEW PATIENT SPECIAL

USE IT OR LOSE IT

89

$

($189 Value)

ALL COMPLETED IN ONE VISIT

• Complete Dental Exam (D0150) • Complete Set of X-Rays (Non-Transferable) • Dental Cleaning (D1110, D4910) Expires 12/31/23

Dental Services.

Call us for details

ARCH DENTAL 12,500 FULL IMPLANT PACKAGE

$

At Pines-Palm Dental, we emphasize prevention including check-ups At Pines-Palm Dental,regular we emphasize and cleanings, but wePrice also offer the latest $18,000) prevention including regular check-ups (List cosmetic and restorative procedures. and cleanings, but we also offer the latest

USE YOUR DENTAL INSURANCE BENEFITS BEFORE DEC 31ST Full arch dentalprocedures. implants (all on 4) is a permanentSENIORS solution that cosmetic and restorative General Dentistry Specialized on teeth in your SENIORS replaces all missing and falling jaw with a full set OR YOU LOSE THEM! Cosmetic Bondings General Dentistry Specialized on Never needing Implants of teeth using 4-6 implants. to wear dentures! GOOD NEW Bondings Restorative Dentistry For the months of Oct, Nov, & Dec: Cosmetic Implants Implants over DenturesGOOD NEWS. Restorative Dentistry We take Medicare Teeth Whitening • 4-6 Implants with Custom Implants over DenturesAbutments

FREE BLEACHING KIT with your routine schedule appointment • Comprehensive Exam • Digital x-rays • Dental cleaning

*With coupon. Only Patients covered by PPO insurance benefits. CANNOT BE COMBINED WITH ANY OTHER OFFER

Expires 12/31/23

All on 4 Treatment

We take Medicare Advantage Plans to Cov All on 4 Treatment • Tooth Extractions Advantage PlansServices. to Cover Dental • Bone Grafting Dental Services. Call us for details • Custom Design Permanent Teeth Call us for details • CBT Implant X-Ray

Teeth Whitening Porcelain Crowns Porcelain PorcelainCrowns Veneers Porcelain Veneers Dental Implants Dental Implants

NO HIDDEN FEE! NO ADDITIONAL COSTS! *With coupon only. Offer not valid with insurance.

Expires 12/31/23

CALL FOR AN APPOINTMENT TODAY!

954-432-6222 9964 Pines Blvd. 954.432.6222 954.432.6222 Pembroke Pines, FL 33024 9964 Pines Blvd. Pines, FL 33024 9964 Pines Blvd.Pembroke Pembroke Pines, FL 33024

2020

5.05.0

REVIEWS REVIEWS


Miramar 1951 SW 172nd Ave #405 Miramar, FL 33029 (954) 538-1300


B-12STORE

THE

At The B-12 Store, we are dedicated to your Health & Well-Being. We offer preventative care for people of all ages, in the form of IM Injections & IV Drip Infusions!

IV Drip Infusions Myer’s Cocktail Forever Young The Fat Burner Revive Banana Bag Endurance Hi-Gut Immunity Boost NAD+

Vitamin Injectables Extreme Lipo Super Lipo Magnesium Mineral Boost NAD+ Rejuvenate Vitamin Complex Taurine Tri-Immune Boost Amino Acids

B12 Biotin Vitamin C C0Q10 Vitamin D3 Gluthathione Libido Boost L-Arginine L-Carnitine

Now offering Semaglutide *EQUIVALENT TO A GASTRIC BYPASS* • Decreases Cravings • Supresses Appetite • Alters Food Preference • Reduces Body Fat • Lowers Blood Sugar • Promots Stomach Health • Fights Diabetes

2021

Pembroke Lakes Mall 11401 Pines Blvd #608 Pembroke Pines, FL 33026 (954) 438-0101

2020

Coral Square Mall 9245 W Atlantic Blvd. Coral Springs, FL 33071 (954) 603-3484

Scan the Code for our Full Product Menu

10% OFF ANY PACKAGE OR SERVICE WITH AD


TABLE OF CONTENTS PUBLISHER’S PAGE 8 Happy Holidays

PUBLISHERS

Christy & Terry Jaillet publisher@ourcitymedia.com

CALENDAR 10, 12 December 2023 FEATURE STORY 14 Modern OBGYN Care Providing the Latest in OBGYN Care

MANAGING EDITOR

Christy Jaillet

ART DIRECTOR

Tom Rowe

14

COMMUNITY NEWS 16 A Day of Gratitude Miramar Veterans Honored at Veterans Park 20 Turkey Giveaway Local Families Received Free Thanksgiving Fixings 22 Miramar's Enchanting Holiday Season: Festivities for All Ages 24 Bon Voyage, Georgette! MODS Releases Loggerhead Sea Turtle Into the Wild 28 Festive Flair EIGHT Holiday Decorating Tips for South Florida 29 Kid Hero 5K - Be Someone’s Superhero

GRAPHIC DESIGNER

Alana Brodie

ADVERTISING SALES MANAGER

Nancy Koval nancy@ourcitymedia.com ACCOUNT EXECUTIVES

John Brodie, Denise Caligiuri, Adrienne Collins, Mariem Garcia, Silvia Silva, Kevin Tanke,

MIRAMAR POLICE 30 Holiday Shopping Safety Tips

CONTRIBUTING WRITERS

Terry Jaillet, Jon Duka, Wayne M. Messam, Todd Delmay, Patty Archer Edward Otto Zielke, Mitchell Zahn

FROM TEE TO GREEN 32 The Mental Game of Golf

PHOTOGRAPHER

Tom Dean moonwalkphotography.com

CHAMBER OF COMMERCE 33 Greetings from Your Chamber President!

ADVERTISING INFO

sales@ourcitymedia.com

PUZZLE PAGE 31 Crossword & Sudoku 34 Answers

VISIT US ONLINE

ourcitymedia.com

954-306-1007

400 Sawgrass Corporate Parkway Suite 200C • Sunrise, FL 33325

PET OF THE MONTH 33 Meet “Licorice”

editor@ourcitymedia.com

RE A

29

GOT NEWS? EMAIL THE EDITOR!

6 / Our City Miramar / December June 2023 2023 / OurCityMedia.com / OurCityMedia.com

DO

N LIN E

Our City Media of Florida, LLC publishes FREE monthly, local community news magazines throughout South Florida. Our City Media Magazines are mailed monthly to affluent single-family homes, condos and businesses in their respective communities. Monthly mailings are verifiable by USPS postage statements. Additional free copies are available at selected locations throughout the communities served and upon request by contacting the publisher. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the Publisher. Our City Media of Florida, LLC reserves the right to edit and/or reject any editorial or advertising content. Our City Media of Florida, LLC is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2023 by Our City Media of Florida, LLC. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.


VOTE

2024 BEST OF

MIRAMAR

As Voted For by Our Readers AUTOMOTIVE SERVICES | HEALTH & WELLNESS | DINING, ENTERTAINMENT & HOSPITALITY EDUCATION & CHILDREN’S SERVICES | HOME SERVICES | PROFESSIONAL SERVICES

BestofMiramarFL.com

WINNERS ANNOUNCED FEB 1 • VOTE NOW


Happy Holidays!

T

he holiday season is upon us. With our incredible cultural and religious diversity, the winter holidays can have very different meanings for each of our readers. However, one constant is celebrating with friends and loved ones. Our family celebrates on Christmas Eve Eve (two days before Christmas) with an extended family dinner, followed by a “Yankee Swap” gift exchange. In a Yankee Swap, each participant brings a wrapped gift. The gifts are opened in sequence, where each player gets to unwrap a new gift or “steal” one that someone has already unwrapped. It is always great fun! Our kids often beg us to celebrate the fictional holiday Festivous, made famous on the sitcom Seinfeld. Our seventeen-year-old son is particularly interested in Festivous’ “airing of the grievances!” So far, we have successfully resisted! The Jaillet family and everyone at Our City Media wish you and your family a wonderful holiday season. We hope you take time to enjoy loved ones regardless of whether you celebrate Christmas, Hanukkah, Kwanzaa, or even Festivous! Have a wonderful and safe Holiday Season.

Humberto’s

T ES E ! ST VIC N FA ER OW S T IN

■ PUBLISHER’S PAGE

SHOE & LUGGAGE REPAIRS

Professional Repairs for All Leather Goods, Designer Handbag Repairs, Golf Bags, Jackets & More! Yes We Do Embroidery!

PROFESSIONAL ALTERATIONS 6 Tailors On Site While You Wait (WHEN POSSIBLE) No Appointment Necessary 50+ Years Experience

WEDDING GOWN & SUIT ALTERATIONS

RED BOTTOM SOLE PROTECTORS WOMEN & MENS Make Your Shoes More Comfortable & Stylish

Professional Suit Alterations

Professionally Installed

10% OFF PREPAID ORDERS

Wedding Dress Altering Specialists

No Limit. Not Valid With Other Offers. Not Valid On Any Rush Service. Incoming Orders Only. No Exceptions. Expires 12/31/23

15963 PINES BLVD, PEMBROKE PINES FLORIDA 33027

FREE HOLE PUNCHING BELTS, PURSES AND MORE

SCISSOR SHARPENING BRING 2 GET 1 FREE

MON-FRI: 8AM–7PM • SAT: 9AM–4PM NO COUPON COPIES ACCEPTED. COUPONS CANNOT BE ACCEPTED ON ANY SPECIALTY, RUSH OR WHILE YOU WAIT SERVICE.

954.430.2253

Can Not Be Combined With Any Other Offer. Expires 12/31/23

The City of Miramar Fire Department invites you to

Maximum of 3 Items. Expires 12/31/23

FREE KNIFE SHARPENING Limit One. No Service Required. Expires 12/31/23

Hosted by Vice Mayor Alexandra P. Davis

Save a

Life

Christy & Terry Jaillet

DAY

OUR CITY MEDIA PUBLISHERS

Holida Holid Holiday ay Edition

Learn the essential skills needed to help save a life! Saturday, December 2, 2023 | 11AM-3PM Commission Chambers | 2300 Civic Center Place, Miramar, FL 33025

• Drinking and Driving • CPR • AED Auto External Defibrillator • Stop the Bleed Demo • Holiday Safety • Crime Prevention

• CERT (Community Emergency Response Team) Volunteer Sign-Up • Narcan • Scammers and Skimmers • Bank Jugging Light refreshments will be served

• Smoke Alarms and Carbon Monoxide Poison Prevention • Mental Health Awareness • Signs of a Stroke • Signs of Drug Addiction • Diabetes Awareness

REGISTER AT: SaveALifeDay.Eventbrite.com Mayor

Wayne M. Messam

Vice Mayor Mayor

Alexandra Wayne M. Messam P. Davis

Commissioner Vice Mayor

Alexandra Winston F.P.Barnes Davis

Commissioner

Maxwell Winston B.F.Chambers Barnes

MiramarFD.org @CityofMiramar

8 / Our City Miramar / December 2023 / OurCityMedia.com

Commissioner

Maxwell Yve e B. Colbourne Chambers

Commissioner

Yve e Colbourne

SMART 50 AWARDS WINNER


Get the Beautiful Smile You Deserve!

New Patient Special

89

$

Includes: Cleaning (D1110)* Exam (D0150), X-rays (D0274) Expires 12/31/23

Dental Implants

FREE CONSULTATION

*in absence of gum disease

FREE Veneers

Consultation Must mention ad when scheduling. Cannot be combined with other offers. Expires 12/31/23

Must mention ad when scheduling. Cannot be combined with other offers. Expires 12/31/23

Adults & Children Welcome • Sedation Available Emergencies Accommodated • Financing Available Most Insurances Accepted

954-437-9288 Se Habla Español

NO DENTAL INSURANCE? 650 NW 180th Terrace, Suite 103 SCAN TO SEE WHAT INVISALIGN CAN DO FOR YOU!

Pembroke Pines, FL 33029

www.sweethartdental.com

THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT THAT IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE,EXAMINATION, OR TREATMENT.

We Offer Dental Plans For as Low as $17.99 Per Month

DR. DARLENE HART


December 2023 Calendar DECEMBER 2 Pembroke Pines Snowfest

DECEMBER 1 Miramar Holiday Tree Lighting

Santa and all his cool friends will be on hand as children have a chance to play in tons of snow, the air will be filled with the sounds of the holidays with over 300 singers and dancers on the holiday stage, and snow flurries will fly through the air throughout the event. There will also be an Ugly Sweater Contest from 5 pm to 6 pm. When the magical time comes, Santa and City officials will need everyone’s help to light up the 35ft tree on the Plaza. 4:00 pm - 8:00 om at the Charles Dodge City Center. Event is free, tickets are required. Tickets must be picked up, in-person at the Pembroke Lakes Tennis Center or the TownGate Rec Center. For more info, scan the QR code or call 954-392-2116.

Kicking off the holiday spirit with a special tree lighting at our Miramar Town Center. The event will feature live performances, food and beverages and a visit from some special folks from the North Pole! 6:00 pm - 8:00 pm at Miramar Town Center Plaza. Scan the QR code to register or call 954-602-3178.

pm. For more info, call 954-602-3178.

DECEMBER 7-15 Hanukkah

Hanukkah, also known as the Festival of Lights, is an eight-day Jewish holiday. It commemorates the miracle of a small amount of oil lasting eight days in the ancient temple's menorah, celebrated by lighting the menorah, playing games with a dreidel, and enjoying special foods like latkes and sufganiyot. Everyone at Our City wishes our Jewish readers a very happy Hanukkah.

DECEMBER 2 Miramar’s Very Merry Celebration

DECEMBER 1-2

Tis' the season! Show your Holiday spirit with the City of Miramar. Head out to Shirley Branca Park at 6900 Miramar Parkway for so much fun, featuring Live Entertainment, Food Trucks, Photos w/ Santa and Friends and more! Bring your own Chairs and Blankets. 6:00 pm - 8:00

Aviation Expo

Join Mayor Wayne Messam for Miramar’s 6th annual Aviation Expo. Local schools will come out to experience all the aviation industry has to offer on Friday and, on Saturday’s community day, members of the public are welcome to attend. 9:00 am - 3:00 pm both days. Hosted at Miramar Regional Park Amphitheater, 16801 Miramar Parkway. For more info, scan the QR code. 10 / Our City Miramar / December 2023 / OurCityMedia.com

DECEMBER 14 Holiday Art Market

All are welcome to this festive market with a variety of local artists and craft vendors inside The Frank Gallery. Visitors can shop for handmade gifts by the featured indie creators and enjoy the current art exhibitions. From art prints to home goods there will be something for everyone! Free refreshments and hors d’oeuvres offered. Free and open to the public. 6:00 pm - 8:00 pm at the Frank C. Ortis Art Gallery, 601 City Center Way. For more info, call 954-392-2120.


TOP BRANDS • BLINDS • SHADES • SHUTTERS • AUTOMATION BEST OF

WESTON 2023

State-of-the-art Showroom

@ashadeaboveflorida

5967 S University Dr. Davie, FL 33328

Indoor and Outdoor Displays

Monday-Saturday 10am - 6pm CALL OR TEXT

954-434-4774

Family Owned For 39 Years

OVER 100 DISPLAYS • BOOK YOUR SHOWROOM CONSULTATION AT ASHADEABOVEFLORIDA.COM PERSONAL INJURY & WRONGFUL DEATH • Traffic Accidents • Falls on Premises • Product Defects • Other Negligence

INJURED? PROTECT YOUR RIGHTS!

INSURANCE CLAIM DISPUTES OR DENIALS • Auto • Boat • Homeowner • Life • Disability

NEW LOCATIONSEE BELOW Miramar | 954-417-6100 Miami-Dade | 305-460-8000

Juan C. Montes, Esq.

Board Certified Specialist in Civial Law by The Florida Bar & by The National Board of Trial Advocacy

3600 Red Road, Suite 410 Miramar, FL 33025 www.TheMontesLawFirm.com Our City Miramar / December 2023 / OurCityMedia.com / 11


December 2023 Calendar (CONTINUED)

DECEMBER 15-17

DECEMBER 24

The Nutcracker

Santa Visits South Florida

Christmas music embodies the spirit of the season. Treat your ears to classical Yuletide tunes and buy your tickets to see The Nutcracker, presented by the International Ballet Company. More than 130 cast members pirouette across a wintry stage to recreate the classic, fantastical children’s ballet tale that has drawn sold-out crowds for the last 12 years to the Coral Springs Arts Center. Matinee and evening shows are available. For tickets, visit www.thecentercs.com.

Listen for the sirens and wait curbside for Santa and his elves arrival. They will be traveling around South Florida on Christmas Eve delivering presents to all the boys and girls. For more information visit emailsanta.com

DECEMBER 16 Winterfest Boat Parade

DECEMBER 16 JingleBall

The 52nd annual Winterfest Boat Parade will kick off in downtown Fort Lauderdale at 6:30 pm. The Parade starts at Stranahan House, traveling East along the New River in Fort Lauderdale to the Intracoastal Waterway as it continues North to Lake Santa Barbara in Pompano Beach. It’s 12 Miles from the “Best Show on H20.” The Parade takes approximately 2 and 1/2 hours to view from one location (starting locations stagger as you travel north). For more info, visit www.winterfestparade.com.

DECEMBER 25 Christmas Day

Christmas is the festive holiday marked by the exchange of gifts, gatherings with loved ones, and the commemoration of the birth of Jesus Christ in Christian tradition. It is a time of joy, decorations, and goodwill, with many people embracing the spirit of giving and spreading holiday cheer.

Marshmello, AJR, Flo Rida, Ludacris & Lany headline this incredible concert put on by Y100. Amerant Bank Arena in Sunrise will be hopping with South Florida’s best vibes. Concert starts at 7:30 pm. Scan the QR code for tickets or info.

DECEMBER 17 Savor the Sound Music Series

Enjoy music by Triplite Band with Holiday/Disney/Pop tunes. Food trucks, live music, live art, and games. Please bring blankets or chairs. 4:00 pm - 6:00 pm at The Charles F. Dodge City Center. For more info, call 954-392-2116. 12 / Our City Miramar / December 2023 / OurCityMedia.com

DECEMBER 31 New Year's Eve

Sending warm New Year wishes for happiness, health, and prosperity to all our cherished readers from the entire Our City Media team!


HERE TO HELP LIFE GO RIGHT Happy Holidays to the Miramar community from

State Farm Agent Ava Stewart

Call Today for a FREE Insurance Analysis!

954-450-8355 www.avastewart.com


■ FEATURE STORY

MODERN OBGYN CARE Providing the Latest in OBGYN Care

M

Dr. Miguel Torres & Dr. Marcela Torres

Our Team 14 / Our City Miramar / December 2023 / OurCityMedia.com

odern OBGYN Care provides women with the highest level of Obstetrics and Gynecological care by combining evidence-based treatments with state-of-theart technology. Dr. Miguel Torres and Dr. Marcela Torres are board-certified by the American Board of Obstetrics and Gynecology. Both are passionate about women’s health and treat every patient with respect, compassion, and utmost professionalism. Modern OBGYN Care provides modern, personalized Obstetrical and Gynecological care for women of all ages in the community. Our approach is to combine evidence-based

medicine using the latest technology, recommendations, and minimally invasive techniques. Both physicians are trained in robotic surgery, which allows patients to recover faster, with less intra-operative blood loss, smaller skin incisions, and less post-operative pain. Also, we are pioneers in a new FDA-approved radiofrequency ablation therapy for fibroids treatments using ultrasound guidance with transvaginal and laparoscopic approaches. We also provide a variety of women’s services, including facial and Vaginal rejuvenation, prenatal care, and delivery.

4D Ultrasound


GYNECOLOGY

da Vinci® Robotic Surgical System

• Exams/Preventive Care • Annual Wellness Exam • Contraceptions (IUD & Implants) • Family Planning • Infertility • Endometriosis • Pelvic Pain • Abnormal Menstrual Bleeding • Uterine Fibroids • Menopause Care • Robotic Hysterectomy/Myomectomy • Radio Frequency Ablation of Fibroids • Abnormal Pap Smears • Cryotherapy • Colposcopy • LEEP • Ovarian Cyst • Pelvic & Vaginal Infections • Polycystic Ovarian Syndrome. • In-Office Hysteroscopy • Hormone Replacement Therapy • Urinary Incontinence • Vaginal Rejuvenation: Forma V • Anti-Aging Skin Remodeling: Morpheus 8 • Sexual Dysfunction

OBSTETRICS

Facial Rejuvenation: Morpheus 8

• Prenatal Care • High-Risk Pregnancy • Multiple Gestation • Vaginal Deliveries • Cesarean Sections • Cervical Cerclage • In-Office 3D, 4D, 5D Ultrasound • Preeclampsia • Gestational Diabetes • Cord Blood Banking • Genetic Testing • In-Office Blood Collection • Tubal Ligation • Newborn Circumcision • Postpartum Care

Feminine Rejuvenation

BEST OF

2023

PEMBROKE PINES 2023

BEST OF

WESTON 2023

12600 Pembroke Road • Suite 302 • Miramar, FL 33027

www.modernobgyncare.com

We look forward to seeing you!

(754) 217-4181


■ COMMUNITY NEWS

A DAY OF GRATITUDE

MIRAMAR VETERANS HONORED AT VETERANS PARK

I

n Miramar, a heartfelt tribute was paid to our local veterans on Saturday, November 11th, during a Veterans Day Ceremony held at Veterans Park. The event drew a gathering of local veterans, their families, and dedicated members of the community, all coming together to show their appreciation. Several Miramar Commissioners took the opportunity to convey their gratitude and shared some thoughtful remarks to honor the veterans in attendance. As a solemn tribute to those who have selflessly served our nation, a ceremonial wreath-laying, the presentation of colors, the haunting strains of "Taps," and a moving salute volley were all part of the ceremony, symbolizing the deep respect and honor for our veterans.

16 / Our City Miramar / December 2023 / OurCityMedia.com


Accepting New Patients! Schedule an appointment today Al l

ns tio

Miramar Office

ard County Lo ca ow r B

11225 Miramar Parkway, Suite 210 Miramar, FL 33025

754-202-0647

pediatricassociates.com WE HAVE MOVED!! NOW IN NEW WESTON LOCATION WITH COMPETITIVE WELLNESS CENTER! 1290 WESTON RD, SUITE 203 WESTON FL, 33326

➤ Annual Exams/Preventative Care ➤ Immigration Medical Exams ➤ Pediatric Care: School-aged children ➤ In-office Blood Testing ➤ Allergy Testing ➤ Weight loss and Nutrition Coaching ➤ Skin Rejuvenation ➤ Laser Hair Removal ➤ NOW OFFERING MORPHEUS 8 WE ACCEPT ALL MAJOR INSURANCE PLANS Open Saturdays ● Se Habla Español

MAKE AN APPOINTMENT TODAY!

954-436-8036

MIRAMAR: 14601 SW 29TH, #209 CORAL SPRINGS: 8130 Royal Palm Blvd, #201 WESTON: 1290 Weston Road, #203

Our City Miramar / December 2023 / OurCityMedia.com / 17


BEST OF

PEMBROKE PINES 2023


Our City Miramar / December 2023 / OurCityMedia.com / 19


■ COMMUNITY NEWS

V

Turkey Giveaway

Local Families Received Free Thanksgiving Fixings

ice Mayor Alexandra P. Davis led a group of neighbors to make sure every family gets to celebrate Thanksgiving this year. The group gave away more than 300 turkeys on November 15th at Sunset Lakes Community Center and Miramar Multi-Service complex. Her efforts were matched the following week by Vice Mayor Yvette Colbourne and Commissioner Maxwell Chambers. “After leaving the western suburbs of Sunset Lakes where we donated over 150

turkeys to our residents, we culminated ‘Turkey Tuesday’ at our Multicultural Complex in our historic eastern section,” commented Commissioner Davis, “It was great to see some of my former students and parents all participating as we gave away another 150 turkeys! #ILoveMyCity” Not to be outdone, Mayor Wayne Messam also gave away turkeys with plenty of time before Thanksgiving. The turkey giveaways are yet another example of Miramar residents looking out for each other during the holiday season.

PALMVIEW ANIMAL HOSPITAL

Miramar’s Most Trusted Veterinarian pe ts r ou y e v o el Whe re uwch as you do as m

Palm View Animal Hospital is an affordable, full-service veterinary practice. With over 20 years experience in the veterinary field, Dr. Christie Waldie-Torres understands how important the human-animal bond is and strives to keep your pet happy and healthy for many years to come.

OUR SERVICES

Bathing Dental Care Surgery Microchipping Nutritional Counseling Parasite Prevention & Control Pharmacy Puppy and Kitten Care Wellness Exams Radiology (X-Rays) Vaccinations

NEW CLIENT WELLNESS VISIT INCLUDES Physical Exam Vaccines Heart Worm Test Intestinal Parasite Test

NEW PATIENTS ONLY WITH COUPON • EXPIRES 12/31/23

Palm View Animal Hospital (954) 443-4888

12120 Miramar Parkway • Miramar, FL 33025

www.PalmViewAnimalHospital.com

20 / Our City Miramar / December 2023 / OurCityMedia.com

199

$


2023

150 OFF

$

on any size MOLD REMEDIATION PROJECT with code SERVPROOURCITY

SERVPRO® of Pembroke Pines/West Miramar

(954) 998-0600 www.servproeastpembrokepines.com

READER’S CHOICE FOR BEST PLUMBING SERVICES 2023

PLUMBING REPAIRS • LOCATE LEAKS • WATER HEATER • REPAIR TOILETS OPEN 7 DAYS

10%OFF

Any Plumbing Work!

$8800

OFF

Not valid with other offers or prior services. Limit one coupon per service call.

$6800

OFF

Any new Toilet Save Until You Need Us

$10000

OFF

Any new Water Heater or Tankless Heater

O C 12 - M

Not valid with other offers O Not valid with other offers O or prior services. Limit one C or prior services. Limit one C coupon per service call. 12 - M coupon per service call. 12 -M

$8800

50%

Any new Water Sewer Lines

Second Toilet Repair Save Until You Need Us

OFF

By State-Of-The-Art equipment. Up to 12 FT.

Save Until You Need Us

OFF

Not valid with other offers O Not valid with other offers O Not valid with other offers O Not valid OCwith 3/20 other offers O or prior services. Limit one C or prior services. Limit one C or prior services. Limit one C or prior services. Limit one C coupon per service call.12 - M coupon per service call. 12 - M coupon per service call. 12 - M coupon per service call.12 - M BEST OF

2023

WESTON 2023

OFF

Cleaning any sink, Any new 100% Satisfaction Guaranteed! toilet, laundry or Garbage Disposal www.PlumbingExperts.com sewer drain. Save Until You Thank you South Florida for nearly Save Until You Need Us Need Us 50 years of your business!

SERVICE CALLS AVAILABLE • SAT. & SUN. 9:00AM-4:00PM AT NO EXTRA COST

2023

$8800

BEST OF

PLANTATION 2023

BEST OF

2023

PEMBROKE PINES 2023

TUNNEL EXPERTS We dig tunnels under buildings & houses to replace water or sewer lines. No need to leave your home!

WE DO NOT Cut Your Floors

South Florida’s 954-786-0477 Licensed & Insured BIGGEST & BEST CFC1427238 CGC1508546

www.PLUMBINGEXPERTS.com Our City Miramar / December 2023 / OurCityMedia.com / 21


■ COMMUNITY NEWS

Miramar’s Enchanting Holiday Season:

W

Festivities for All Ages

hile snow may not blanket our streets, the City of Miramar is aglow with holiday spirit, offering an array of festive activities and events that promise joy for the entire family this holiday season. Be sure to mark your calendar for this year's delightful lineup! Holiday Tree Lighting Join us at Miramar Town Center as we illuminate a Christmas tree, Menorah, and Kinara, inviting the entire city to partake in this cherished tradition. Santa Claus and his merry companions will make a special appearance, and there will be an interactive kids' area, along with heartwarming holiday entertainment. The grand tree lighting ceremony is scheduled for December 1st at 6:00 pm. Miramar’s Very Merry Celebration Tis' the season! Show your Holiday spirit with the City of Miramar. Head out to Shirley Branca Park at 6900 Miramar Parkway for so much fun, featuring Live

Entertainment, Food Trucks, Photos with Santa and Friends, and more! Bring your own Chairs and Blankets. 6:00 pm - 8:00 pm. For more info, call 954-602-3178. Holiday Toy Giveaway Make it a Happy Holiday and pick up a FREE gift for your school-aged child(ren) courtesy of Vice Mayor Alexandra P. Davis. (Miramar Residents only ). This very-special events is to ensure kids ages 0-12 years old have a fantastic holiday season! Child(ren) must be present at pick up Max 3 per household. (Limited supplies) FOR MIRAMAR RESIDENTS ONLY. Must have ID present at pick up. Non resident registrants will be canceled. Celebrate the season with us in Miramar, where holiday joy knows no bounds! more info about ▸ For holiday events, visit

www.miramarfl.gov/ 794/Special-Events

• Board Certified in Pediatrics • Ages Newborn to 21 Years Including Sports Physicals • Bilingual Staff and Pediatricians • Accept Most Private Insurance and Medicaid Plans

1951 SW 172nd Ave, Suite 200 Miramar, Florida 33029 22 / Our City Miramar / December 2023 / OurCityMedia.com

NOW OPEN!

Serving South Florida Since 1968 with additional locations in

Tamarac, Plantation and Coral Springs

954-722-0300

www.ChildrensMedicalAssociation.com


Weddings • Families • Food • Couples • Lifestyle Videography • Portraits • Architecture • Aerial

Tom Dean

541-699-7756

tom@moonwalkphotography.com

www.moonwalkphotography.com


■ COMMUNITY NEWS

Bon Voyage, Georgette!

MODS Releases Loggerhead Sea Turtle Into the Wild

T

he Museum of Discovery & Science (MODS), in partnership with Florida Fish and Wildlife Conservation Commission (FWC), Florida Atlantic University (FAU) Veterinary Care Program and Sea Turtle Care and Conservation Specialists, released its Loggerhead Sea Turtle Ambassador Georgette (Gette) into the wild on Sunday, November 5. Named in memory of generous Museum supporter, George Batchelor and The Batchelor Foundation, Gette resided in the Sea Turtle habitat at MODS since she arrived in October 2022. “Our sea turtle initiative has been an essential part of the Museum’s DNA since opening, and we have released dozens of sea turtles. Our mission is connecting people to inspiring science, and for thousands of MODS’ guests and community members who encountered Gette in our sea turtle observation exhibit, it was a truly meaningful experience,” said Joseph P. Cox, president and CEO of MODS. “With the goal of ocean release, the life sciences team at MODS worked diligently to help Gette sharpen her natural instincts by replicating experiences she will encounter in open waters. Now that she has achieved optimal growth, releasing her into the ocean is conservation in action for all to see.”

SEA TURTLE FACTS

• The Loggerhead is one of seven different species of sea turtles. Six of the species —Green (Chelonia mydas), Hawksbill (Eretmochelys imbricate), Kemp’s Ridley (Lepidochlys kempi), Leatherback (Dermochelys coriacea), Olive Ridley (Lepidochelys olivacea) and Loggerhead (Caretta caretta) - can be found throughout the ocean, in both warm and cool water. The seventh species, the Flatback (Natator depressus), lives only in Australia. • The Loggerhead and Green sea turtles are listed as threatened. The Leatherback, Hawksbill and Kemp’s Ridley sea turtle species are listed as endangered everywhere due to human actions and lifestyles. • Accidental capture by fishing gear, which often results in death, is the greatest threat to most sea turtles. Climate change also impacts sea turtle nesting beaches and eggs. • Sea turtle populations are slowly recovering thanks to the collaborative effort of scientists, non-profits, universities, grassroots organizations and many dedicated people.

On July 23, 2022, Gette was hatched at FAU in Boca Raton as part of a study on how climate change affects the endangered sea turtle population. On October 25, 2022, Gette came to the Museum weighing 300 g (0.6 lbs.) For a year, Gette munched on daily buffets of shrimp, capelin and herring. She honed her swimming skills while keeping plenty of snappiness for a turtle. Now Gette, at 6.3 kilograms (13.9 lbs.) with a carapace length of 35.9 cm, is big and strong enough to journey into the wild. On October 31, 2023, Gette was transported via boat to a nearshore weed line where she was returned to the open water. Bon Voyage, Gette! The Museum has a permit from FWC that allows it to hold one loggerhead turtle for educational purposes. The FWC is responsible for matching turtles with educational centers. The release location is determined based on where the turtles were originally found and the conditions of the waters around Florida. While Loggerhead nests are the most common type of nest found in Florida, the species is still considered threatened in the state and endangered around the world. Humans pose a big threat to the species, and Gette helped educate visitors on how to make an impact with sea turtles. Simple ideas like picking up trash so it doesn’t end up in a turtle’s belly and avoiding single-use plastic like straws and plastic bags, which can look like food to a hungry sea turtle, can make a big difference. “Special thanks to The Batchelor Foundation, a private Florida foundation focused on grant-making to support children, animals, and the natural environment in South Florida, and FAU for collaborating on this critical environmental initiative,” said Cox. Stay tuned! MODS expects a new Loggerhead hatchling for care and growing bigger soon! Visit and support MODS, join a discussion at the Museum’s Turtle Talks or take a turtle walk with MODS next summer.

For more than 40 years, the Museum of Discovery and Science (MODS) has served as the trusted source for science education in the south Florida community. It is open seven days a week in Fort Lauderdale.



THE DONOWAY CENTER Pancreatic NanoKnife Tumor Ablation for Advanced and Oligo-Metastatic Pancreatic Cancer

D

decade, patients worldwide have traveled to benefit from this r. Donoway is using multi-modality therapy groundbreaking treatment by Dr. Donoway, which is FDAcombining Pancreatic NanoKnife Tumor Ablation approved. Dr. Donoway also treats other advanced with chemo-immuno-radio therapy cancers, such as liver, breast, ano-rectal and to treat advanced-stage cancer patients sarcomas, using NanoKnife Surgery based on its worldwide after they have stopped FDA-approved guidelines. responding to the standard of care If you are being treated Patients experience a brief recovery, which therapy and have been left with few for advanced or means the patient can start chemotherapy and options for further treatment. radiation much sooner. With over 33 years of experience oligo-metastatic Dr. Donoway feels that “we are long performing pancreatic pancreatic cancer, overdue to revise our approach to treating surgerynin south Florida, Dr. you may want to contact Pancreatic cancer. The treatment history has Donoway recognized that because been largely unchanged for over 80 years and of late diagnosis, up to 85% of Dr. Robert Donoway at has just broken the 12% five-year survivorship patients treated for pancreatic ATLAS ONCOLOGY in barrier. Only thru thinking outside the box will cancer already had metastatic Hollywood, Florida. we accomplish the positive. Otherwise, we’re all disease at the time of diagnosis. This confirming Einstein‘s definition of insanity.” fact limited the benefit many patients Dr. Donoway is involved in ongoing research in might receive from pancreatic surgery, identifying the best chemo-immuno therapy and which is problematic as surgery has long been sequencing to be used along with Pancreatic nanoKnife/ held to be the only reproducible therapy for a cure. In reality, IRE. Dr. Donoway states, “the results so far have been very surgery is currently more likely Palliative in almost 80% of encouraging, and we have begun using it for other select the cases. cancers. Among his longest survivors are now patients over Recent evidence shows that when even advanced disease is eleven years without evidence of cancer recurrence. In the treated aggressively in an integrated approach, incorporating past without IRE, they would have lived a little over a year; so NanoKnife surgery with chemotherapy and this technique opens a new avenue for treating those eligible now supplemented with immunotherapy, long-term patients in a more targeted fashion.” survivorship can be achieved, especially when compared Dr. Donoway presented his results in pancreatic ablation to chemotherapy alone. Dr. Donoway has been a pioneer in using pancreatic and ablation margin status at the recent Specturm 2023 and NanoKnife, especially for complex cases. During the past the American Pancreatic Association meeting.


ATLAS ONCOLOGY Robert B. Donoway, MD, FACS

Surgical Oncology & Pancreatic Surgical Oncology

D

r. Donoway is a Board Certified Sloan Specializing in Kettering cancer of the Pancreas, trained Pancreatic Liver, GI Tract, Sarcoma, surgical Adrenal, & Melanoma. oncologist who Laparoscopic, robotic and image received his MD and surgical guided cancer surgery, training at the IRE/NanoKnife for University of Non-Resectable Pancreatic Pennsylvania. & Liver Cancer. At Sloan Kettering, he was the General Motors Pancreatic Cancer Research Fellow. Dr. Donoway is a former founding Director of the Memorial Regional Cancer Center (now Memorial Cancer Institute ) and past Chairman of the Cancer committee for the Memorial Healthcare System as well as a former Chief of Surgery and Surgical Oncology at Memorial Regional Hospital in Hollywood, Florida. Dr. Donoway served on the American Cancer Society and Gildas Club Board. He has also served as past president of the American Cancer Society Broward chapter and serves on the board of trustees of the Ancient Spanish Monastery. Dr. Donoway is active in the American and International Hepato-Pancreatico-Biliary Associations, The Pancreas Club, the Society of Surgical Oncology, and the American Pancreatic Association. His accomplishments include being the first surgeon in Florida to perform radio-frequency ablation and laparoscopic major liver resection. He is the former recipient of the South Florida Health Award for using micro-endoscopy to detect early-stage breast cancer. Dr. Donoway has been repeatedly named in the Top Doctors in America by Castle Connolly with over 1,500 5-star reviews. Dr. Donoway is one of only a few international surgeons performing advanced multi-modal pancreatic and liver ablation therapy for non-resectable tumors.

Robert B. Donoway, MD, FACS

Medical Director, ATLAS ONCOLOGY: Institute for Pancreatic Ca IRE NanoKnife Ablation Former Medical Director Memorial Cancer Institute Board Certified

Teleconference Consultation Available • Office Maintains Strict COVID Disinfection Protocols 4000 Hollywood Boulevard • Presidential Circle • Suite 160 North • Hollywood, Florida 33021 Phone: 954-986-6366 • Fax: 954-986-4355 www.AtlasOncology.com


■ COMMUNITY NEWS

FESTIVE FLAIR

A

EIGHT HOLIDAY DECORATING TIPS FOR SOUTH FLORIDA

s the holiday season approaches, it's time to bring some festive cheer to our homes in sunny South Florida. While we may not have the traditional winter wonderland with snow-covered landscapes, we have our own unique way of celebrating the holidays under the sun. Here are some holiday decorating tips tailored to our tropical paradise.

1. Embrace the Beachy Vibes: South Florida is famous for its stunning beaches, so why not incorporate beach-themed decor into your holiday setup? Think seashell ornaments, starfish accents, and even a mini beach-themed Christmas tree with light blue and sandy beige hues. 2. Outdoor Decor: With our mild winter climate, take advantage of decorating your outdoor spaces. Hang string lights, place potted plants with red and green flowers, and consider a palm tree adorned with lights and ornaments as a delightful twist on a Christmas tree. 3. Tropical Centerpieces: Instead of traditional holiday centerpieces, opt for arrangements featuring tropical flowers like hibiscus, orchids, and bird-of-paradise. Place them in festive vases or containers with beachy accents. 4. Seashell Wreaths: Create a unique wreath by crafting one from seashells collected during your beach trips. Add some faux greenery and a ribbon for a holiday touch. 5. Coastal Stockings: Upgrade your stockings to beachy versions with seashell, starfish, or flip-flop motifs. Hang them on

the mantel or a designated stocking holder. 6. Twinkling Lights: South Florida nights are perfect for creating a magical atmosphere with twinkling lights. Hang them on trees, fences, and around outdoor seating areas for a warm and inviting glow. 7. Outdoor Dining Al Fresco: Take advantage of the mild weather by setting up your holiday dinner or brunch outdoors. Decorate your outdoor dining area with tropical tableware, festive napkins, and candlelight. 8. Fresh Greenery: While pine trees may not grow naturally in South Florida, you can still find fresh greenery like eucalyptus and palm fronds to use in your holiday arrangements. In South Florida, holiday decorating is all about embracing our unique environment and infusing it with seasonal spirit. So, whether you're enjoying a beachside holiday or celebrating at home, these tips will help you create a festive atmosphere that's as warm and inviting as the South Florida sun. Happy decorating, and may your holidays be filled with joy and sunshine!

2/15/23

2/15/23

28 / Our City Miramar / December 2023 / OurCityMedia.com


■ COMMUNITY NEWS

Kid Hero 5K - Be Someone’s Superhero

G

et ready to channel your inner superhero, lace up those running shoes, and hit the pavement! The 20th Annual KID Hero 5K is scheduled for January 27th at Vista View Park in Davie. This family-friendly run/walk event goes beyond your typical road race, as it aims to raise vital funds for Kids In Distress (KID). Participants are encouraged to embrace their superhero alter egos by donning costumes, whether individually or as part of a team. The day's festivities will also feature a "Smallville" Kids Fun Run and Fun Zone, a Gotham-themed area, a Power-Up Breakfast, and a lineup of family-friendly entertainment. All proceeds generated from the race will directly support Kids in Distress, an organization with a 42-year history dedicated to preventing child abuse, preserving families, and providing care for children who have experienced abuse and neglect. KID operates a five-acre multi-program campus in Fort Lauderdale and a four-acre campus in Southwest Ranches, including two family foster group homes. KID offers a wide range of services, including individual, family, and group therapy

and counseling, preschool and aftercare programs, summer camp initiatives, the recruitment, training, and support of foster/ adoptive homes, and services focused on prevention, reunification, family preservation, as well as maternal and child health.

The race starts at 7:30 am sharp! There are also virtual race options for everyone to participate, even if you can’t make it. To sign up or learn more, follow the QR code or visit www.kidhero5k.org.

2 FOR $8

8

12124 Miramar Parkway 954-441-5350 2937 Dykes Road 954-436-1990

Expires 2/15/23 PLU #16

2 FOR $8

8

12124 Miramar Parkway 954-441-5350 2937 Dykes Road 954-436-1990

Expires 2/15/23 PLU #16

$

3 OFF 12124 Miramar Parkway 954-441-5350 2937 Dykes Road 954-436-1990

12124 Miramar Parkway 954-441-5350 | 2937 Dykes Road 954-436-1990

Expires 2/15/23 PLU #17

Our City Miramar / December 2023 / OurCityMedia.com / 29


■ MIRAMAR POLICE

HOLIDAY SHOPPING SAFETY TIPS

T

he Miramar Police Department would like to wish the community a safe and joyous holiday season. We suggest following these tips to prevent thieves and other criminals from ruining your holidays: • Buying Gift Cards? Look at the back of the card before purchasing it. • Make sure the protective strip over the pin is still covered and has not been tampered with. You do not want a scammer to steal the gift card balance before the person you are buying the card for is able to use it. • Also, make sure there are no barcode stickers placed over the original card. Scammers will print their barcodes on stickers and place those on the gift cards ready to be sold in stores. Once you purchase that gift card, your money goes to the gift card the scammers already have - making your gift card worthless. • Avoid wearing expensive jewelry or carrying large amounts of cash. Whenever possible, use credit/debit cards. Try to shop with friends or relatives. There is safety in numbers. • Don’t leave valuables in your car and always make sure to lock your doors. Covering items to hide them does not

work and may only draw attention. If you must leave valuable items in your car while out and about, place items out of sight before reaching your destination and make sure you are not followed. • When returning to your auto (or home), have your keys in your hand, ready to open the door. • Be extra careful with purses and wallets. Carry a purse close to your body, not dangling by the straps or sitting in a shopping cart. Beware of strangers approaching you for any reason. At this time of year, thieves may try various methods of distracting you with the intention of taking your money or belongings. • Notify the credit card issuer immediately if your credit card is lost, stolen or misused. Keep a record of all of your credit card numbers in a safe place at home. • Shopping with kids? Teach them to go to a store clerk or security guard if you get separated. • Avoid overloading yourself with packages. It is important to have clear visibility and freedom of motion to avoid mishaps.

30 / Our City Miramar / December 2023 / OurCityMedia.com

Shopping online? Review our package theft prevention tips to safeguard your deliveries: • Have packages delivered to your workplace, if possible. • Have packages delivered to a neighbor or family member who will be there to accept them. • Consider shipping to an Amazon Hub locker or pickup location. • Make sure you have the tracking information for your packages and monitor it. If your packages do not arrive as scheduled, contact the sender immediately. • If available, request a signature delivery option. This will require the delivery driver to obtain a signature or deliver the package at another time. • Request a specific drop-off time and date from carrier, if possible. • Arrange to have your packages held at the delivery service site for pick up. • Ask the delivery service to leave your packages by the side/back door or enclosed porch where packages are out of sight.

If you see suspicious activity, call the police immediately.


ity 12/23 Sudoku

PUZZLES

Our City 12/23 Crossword Across

PuzzleJunction.com

1

2

3

4

5

6

7

8

9

10

11

13 14 12 1 NASA vehicle 4 Wapiti 16 17 15 7 Nightclub charge 20 18 19 12 Gardner of On 21 22 23 24 25 the Beach 13 Mermaid’s 26 27 28 29 domain 33 30 31 32 14 Positive pole 15 Bottom line 35 34 16 Long slender cigars 36 37 38 39 40 41 18 Anxious 42 43 44 45 20 Tennis, e.g. 21 Gossip tidbit 49 46 47 48 22 Cricket club 23 Citrus drink 51 52 50 26 Kind of collar 54 55 53 28 Tiny tribesman 30 Showy bloom Copyright ©2023 puzzlejunction.com 33 Record holder 9 Danger sign: 53 Hygienic aids 31 Playwright 34 Fall off High ___! 54 Fleur-de-___ Burrows 35 Poet Angelou 10 Cruiseship 55 Soak flax 32 Woodpile tool 36 Intersected data (Abbr.) 33 Pathetic 37 Auction word 11 Thing, in law 35 Prayer book Down 38 Enthralled 17 Pertinent 37 Sticker 42 Miley of 19 Troutlike fish 39 Birch relative 1 Oahu veranda Hannah 2 Happening 22 Fluffy scarf 40 Common Sense Montana 24 License 3 Dull finish writer 45 Certain relative bestower 4 Glimpse 41 Canary’s call 46 Wedding (Abbr.) 5 Pastoral place 43 Slangy assent forerunner PuzzleJunction.com 25 Spud bud 6 Sunflower State 44 X-ray units 49 Pass on resident 27 Dead heat 45 Misfortunes 50 Mountain 28 Thickness 7 Roman 46 Rip off nymph statesman 29 Long for 47 Baseball stat 51 Everything To solve the Sudoku puzzle, each row, column and 8 Unique person 30 Water holder 48 Aladdin prince 52 Compass box must contain the numbers 1 to 9. dir.

9

1 7 5

8 3 9 7 6 2

4

4

2 6 8 3 9 4 6 1

7

5 9

9 6 3

Copyright ©2023 PuzzleJunction.com

Solution on next page Our City Miramar / December 2023 / OurCityMedia.com / 31


■ FROM TEE TO GREEN

The Mental Game of Golf By Dean Sklar, PGA Professional

G

Anything more than that is useless olf is a noise. sport where TIP #3: Thought Control players can You will have thousands of positive, get consumed negative and neutral thoughts throughby emotions, out a round of golf. You may not be distractions able to control which thoughts come and negative into your mind, but you can control thoughts. what thoughts you grab on to and buy These factors in to. can make a golfer feel I like this analogy. Imagine your “out of control” mind is like a fish tank. Different fish resulting in swim into your awareness like thoughts. two reactions: giving up (going through It is up to you to decide which ones the motions to just finish the round) or you want to focus on. The cute small forced play (trying harder by adjusting blue and yellow spotted one or the ugly mechanics or over-analyzing their play). gray and black fish. Tell yourself that The most optimal mindset for peak just because a thought comes through performance requires that you avoid your mind, it is your choice whether you engaging in over-thinking and over-an- stay with this thought or not. Let go of alyzing while playing. In the heat of self-defeating thoughts and choose the moment, pressure and mistakes self-enhancing thoughts. Try to do this can seem overwhelming but if you can in your next practice round. commit to adopting the right mindset TIP #4: Anxiety Management and spend the time to train your mind, your golf game will soar. Always Begin to recognize your troubleremember, your emotional reaction, some thoughts that lead to worrying your thoughts and your focus are 100% before and during your perforwithin your control – you just need to mances. Train yourself in relaxation learn how to do it. Here are four tips on techniques (ie: deep breathing, how to adopt the right mindset. imagery) to reduce your stress levels. It is important for you to equip yourself TIP #1: Competitive Routine with diverse strategies to regain the Your pre-shot routine is the key to calm, clear mind and automatic execalm your mind and body. The last part cution required for peak performance, of your routine should signal your mind especially in critical moments during and body that you are fully ready and a tournament. You wouldn’t just bring committed to THIS shot. Try including one golf club to a tournament because the word “Ready!” at the end of your you know you will face many different routine for emphasis. shot situations; you bring a variety of clubs to best attack each shot. The TIP #2: Focus on Task same should be true for your mental Always focus on the process of per- game. Having a selection of optimal forming a task… not the outcome. Ask mindset tools and strategies at your yourself, “What exactly do I need to do disposal prepares and arms you to face in this moment?” Choose your strategy the various challenges that you will for the shot, align your shot, perform come across during a round of golf. your pre-shot routine, trust and swing.

PGA Professional Dean Sklar is a member of the Quarter Century Club of the PGA of America, an elite group of members who have served the PGA with honor and pride for 25 years. If you would like to talk to Dean about your golf game, contact him at Dean@SklarTeam.com or visit Rose and Dean Sklar at Coldwell Banker online at www.SklarTeam.com.

32 / Our City Miramar / December 2023 / OurCityMedia.com


Pet of the Month

■ CHAMBER OF COMMERCE

Seasons Greetings From Your

Chamber President! By Patty Archer

A “Licorice”

Hello, my name is Licorice AKA Bunbun and I am a sweet and loving little bunny! I was rescued from the Walmart parking lot and was supposed to go to a bunny rescue but my humans ended up falling in love and now I’m a happy, free-roaming gal. I am fully litter box trained and come running if you call my name (mainly because I know I’m going to get a treat)! I get along great with my feline siblings and we all love to sleep on mom’s bed at night!

s we welcome the full swing of the holiday season, it's an opportune time to reflect on the remarkable resilience that defines our community. In the face of economic tides, our local businesses and residents have demonstrated an inspiring ability to adapt and overcome. Despite economic uncertainties, we've witnessed the unwavering determination of our business owners, and the Chamber takes pride in acknowledging their tenacity. Through creativity and innovation, businesses have navigated economic shifts, ensuring that the heartbeat of our area remains strong. As we approach the year's end, let's take a moment to celebrate their enduring entrepreneurial spirit. From charming boutiques to our bustling commercial areas, each establishment contributes to the vibrant tapestry of our community. This holiday season, let's make a collective commitment to support local businesses. By choosing to shop locally, we invest in the prosperity of our community, fostering economic growth and sustainability. Looking to 2024, let us carry the lessons of resilience into the new year. Together, we can continue building a community that thrives despite any challenge. And as we gather with loved ones, let this holiday season be a reminder of the strength that lies within our community—a strength that ensures a prosperous future for us all. Now and in the future, the Chamber is dedicated to being a Convener of Leaders, a Catalyst for positive change, and a Champion for a strong business community. For more information and our event calendar, visit www.miramarpembrokepines.org.

Patty Archer Yours in Service,

Your Pet Could Be Our

Pet of the Month!

Chamber President

Every month Our City Media randomly picks a pet of the month winner. Email entries to: anna@ourcitymedia.com Send Pet’s: Best Picture, Name and about 50 words describing why they’re so special! Include: Your Name, Email, Phone, and City of Residence. Good Luck!

Our City Miramar / December 2023 / OurCityMedia.com / 33


Christopher Courter

HANDYMAN EXTRAORDINAIRE

9 6 3

ANSWERS 4

5 9

Solution Copyright ©2023 PuzzleJunction.com L E M E L K C O V E R S E A A N O D E A V A P A N A T E L A S N E T S P O R T A N T S Y I T E M B A T A D E E T O N P Y G M Y S L E E V E D A H L I A M A Y A A B A T E M E T B I D R A P T C Y R U S I N L A W D I E R E H E A R S A L A L L E N E O R E A D L I S R E T B A T H S

Sudoku Solution

Hire a Handyman! WHY PAY MORE? Licensed & Insured #14-FC-18309-X

Total Handyman Services: ✔ Plumbing Repair

✔ Roof Repair

✔ Bathroom

✔ Electrical

Remodeling ✔ Kitchen Remodeling ✔ Framing ✔ Carpentry ✔ Fence Repair

✔ Flooring ✔ Wall Repair

5 4 8 9 7 6 3 1 2

9 7 3 1 5 2 8 6 4

6 1 2 3 4 8 9 5 7

3 2 5 4 1 9 6 7 8

1 6 9 7 8 3 2 4 5

7 8 4 2 6 5 1 3 9

2 9 7 6 3 4 5 8 1

8 3 1 5 2 7 4 9 6

4 5 6 8 9 1 7 2 3

✔ Painting ✔ Fascia ✔ Honey-Do Lists

...and more!

READY TO ADVERTISE? FREE RESIDENTIAL ESTIMATES! HANDLES INSURANCE CLAIMS

10% OFF WITH THIS COUPON

May not be combined with any other offers. 11/30/23.

Call Today for an Appointment!

954-663-7170 www.HandyChris.net

BEST OF

PLANTATION

34 / Our City Miramar / December 2023 / OurCityMedia.com

2023

Call Your Our City Media Representative Today!

JOHN A. BRODIE 954-661-4257 john@ourcitymedia.com


LEARN FROM THE PROS > The ONLY 5-STAR range in all of South Florida > Featuring the NEXUS LANES live-fire computerized targets. Shoot your gun and ammo at moving targets, shooting galleries, videos and more. > First time shooter, female, and family FRIENDLY. > COOL and CLEAN air-conditioned range.

2023

> Thousands of firearms, ammo, accessories, and RENTAL guns. > LADIES DAY: Every Monday ladies get FREE range time.

5

$

LIFETIME MEMBERSHIP Coupon Required. Good for up to 4 people. Cannot be combined w/other offers. Expires 12/31/23. Please see website for rental & range restrictions. No gun rentals by solitary shooters. www.NexusShooting.com • OC5LM

FREE CLASSES FOR MEMBERS YOUTH SAFETY CLASS Teaches minors the ins and outs of gun safety and basic marksmanship.

Sign up at www.NexusShooting.com

FIREARM LAW SEMINARS

10 OFF

$

Learn when you can legally use your gun and how to protect yourself from liability.

CONCEALED WEAPONS PERMIT CLASS

Sign up for our email list to receive class schedule, www.NexusShooting.com

954-587-8005 • 2600 Davie Road, Davie, FL 33314

www.NexusShooting.com

Coupon Required. Good for up to 4 people. Cannot be combined w/other offers. Expires 12/31/23. Please see website for rental & range restrictions. www.NexusShooting.com • OCCWP10OFF

Our City Miramar / December 2023 / OurCityMedia.com / 35


DENTISTRY & BRACES FOR THE WHOLE FAMILY Braces & Invisalign® • Crowns & Implants • Cosmetic Dentistry

SATURDAYS & EVENINGS

ACCEPTING MEDICARE

FREE $1000 $500 OFF OFF

WHITENING WITH EXAM (D0150) CLEANING (D1110) X-RAYS (D0210)

$($60095 Value)

DENTAL IMPLANT AND CROWN

WITH BOARD CERTIFIED SPECIALIST

YOUR PERFECT SMILE IS WAITING!

954-437-7077 954-217-0288 12251 Taft Street, Suite 301 Pembroke Pines, FL 33026

2751 Executive Park Drive, Suite 204 Weston, FL 33331

BEST OF

WESTON 2023

REVIEWS 5 STARS

www.GentleTeeth.com

Pembroke Pines | Kendall | Coral Springs/Parkland | Weston THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION OR TREATMENT THAT IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED, OR REDUCED FEE SERVICE, EXAMINATION OR TREATMENT.


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.