San Diego Family: March 2017 by San Diego Family Magazine

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Come See Ronald McDonald®! March 11, 2017

San Diego St. Patrick’s Day Parade

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“Before I came to see Dr. Wong, I had a lot of health concerns. I had extreme knee pain, I was over-weight and I also had a lack of energy. After I had a consultation with Dr. Wong, he told me what was wrong. Everything we did involved no pain and in 8 weeks, I have lost 32 pounds without doing exercise! I am a lot more energetic and I feel like working out. I am stronger, more alert, more flexible and limber so I appreciate everything about Dr. Wong. If you’re ever in need of optimal health, come see Dr. Wong because he’ll make you strong!” Rodney W. — San Diego

Inside

34 198

2 - 2016

Volume 35 • Number 12 • March 2017

articles 36 Explore the Ocean Sciences

Fun, educational outings for families

in every issue 12 14

Publisher’s Letter

Business Spotlight News from our advertisers

March Calendar of Family Events

The Marketplace/Classifieds

Short & Sweet News | Notes | Tips

Best of Family Fun 2017 Time to nominate your family favorites!

Is Your Preschooler Ready for Day Camp? Here are five signs

special advertising section

Let Your Kids Get Messy A clean freak’s guide to sensory play

Edible Science Science delivers perfect ice cream at Creamistry

7 Steps to More Helpful Children How to encourage teamwork

On the Cover:

Out & About: National City Fun spots to eat and hang out with kids

Mariachi Festival on March 12. Learn more

St. Patrick’s Day Fun Leprechaun bait and pinch-proof bracelets

National City) on page 42.

Reader’s Page San Diego kids and their furry friends

6 • SanDiegofamily.com • March 2017

Fire Up for Camp Awesome spring and summer camps for kids

Don’t miss National City’s International

about it (and other fun things to do in

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March 2017 • SanDiegofamily.com •

SanDiegofamily.com on the web Get to know SanDiegoFamily.com, where you’ll discover a plethora of awesomeness for parents.

Things to Do: Seasonal Happenings • St. Patrick’s Day Round-Up • 10 Ways to Celebrate St. Patrick’s Day

Travel: Family Travel • Fun Things to Do in the Bay Area • Kid-Friendly Adventures on Oahu • Discover California’s National Parks

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Diego’s Island Resort. The getaway is for two adults and two kids, including an overnight stay in a lush bungalow, a choice of mini golf, surrey rental or bicycle rentals, a $25 island allowance for each child to shop at the Island Market, and a s’mores bonfire kit. With each paying adult, kids receive a complimentary dinner at the award-winning Tidal Restaurant and breakfast at the Barefoot Bar & Grill. Contest period: March 1-30. Your child will be the “belle of the ball” with Belle’s Musical Tea Cart. Push the tea cart and watch Mrs. Potts & Chip spin while they sing Be Our Guest. Enter to win this adorable toy! Contest period: March 1-15.

Can’t find what you’re looking for on our website? Enter key words in the search box and browse our list of articles.

San Diego Family Magazine eNewsletter

8 • SanDiegofamily.com • March 2017

sandiegofamilymagazine

TechKnowHow camps offer a variety of fun and enriching handson projects which teach students, ages 5-15, how to use technology creatively. Camps include building robotic projects with LEGO® gears and motors, Robotics Programming with Scratch® and LEGO WeDo®, Pokémon Game Design with Scratch®, Minecrafter’s Lab, Jedi Robotics and Game Design, Python® Coding and more. Enter to win a week of camp for your child. Contest period: March 15-30.

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San Diego Children’s Discovery Museum

Editorial

Explore, Imagine, Experiment Through Hands-On Science, Art, and World Culture Activities

Publisher/Editor in Chief Sharon Bay sharon@SanDiegoFamily.com

PRESCHOOL SCIENCE WORKSHOPS March 6-10

Want to come to the museum all the time? Become a Member! Use online code: SDFAMILY during online checkout to receive 20% off your annual Family Membership! (760) 233-7755 • 320 North Broadway, Escondido, CA 92025 • SDCDM.ORG

Managing Editor Lisa Gipson editor@SanDiegoFamily.com Calendar Editor Jennifer A. Burman jenny@SanDiegoFamily.com Proofreading Gina Petrone

Design Art Design/Web Design Rik Thiesfeld design@SanDiegoFamily.com

Warren-Walker School

A private, independent school, Prekindergarten to 8th grade

Editorial Submission Guidelines

Would you like to write for San Diego Family Magazine? For editorial guidelines, visit SanDiegoFamily.com and see Editorial Guidelines at the bottom of the home page. A submission does not guarantee publication. We reserve the right to edit all submissions.

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Join us for an Open House on March 15th

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Distribution Audited by

SanDiegofamily.com Business Business Manager Larry Bay larry@SanDiegoFamily.com Marketing Coordinator Michele Hancock michele@SanDiegoFamily.com Administrative Assistant Adrienne Sigeti family@SanDiegoFamily.com Accounting accounting@SanDiegoFamily.com Circulation Linda Bay linda@SanDiegoFamily.com Printing California Offset Printers

Advertising/Marketing Advertising/Marketing Representatives Tony Andrews 619-685-6977 • tony@SanDiegoFamily.com Point Loma, Pacific Beach, La Jolla, North County Coastal

Whole health for the whole family! 20% off

any service with this ad, for new customers. Expires March 31, 2017.

Giovanni Baldan 619-685-6987 • giovanni@SanDiegoFamily.com South Bay, San Diego Downtown, Uptown Ramona Warner 619-685-5860 • ramona@SanDiegoFamily.com East County Nicole Maggio 619-685-6971 • nicole@sandiegofamily.com North County Inland (includes Scripps Ranch) 619-685-6970 • family@sandiegofamily.com Clairemont, Linda Vista, Mission Valley North, Mira Mesa San Diego Family Magazine is published monthly by San Diego Family Magazine LLC. Copyright 2017. All rights reserved. Reproduction in whole or in part without permission is prohibited. Opinions expressed by contributors are not necessarily the opinions of this publication.

Out&About

Onsite Babysitting • Massage • Facials • Waxing Nails • Body Treatments • Special Needs Services A Family Adventure Guide to San Diego County

The Parent Resource Guide for Children with Special Needs

Call us to schedule your service today! 619-724-6000 • ourfamilyspa.com 5276 Baltimore Drive, La Mesa 91942 March 2017 • SanDiegofamily.com •

Publisher’s Letter

Our San Diego

Families

Where has your family taken a memorable spring break vacation?

National City’s Mariachi Festival, St. Paddy’s Day and Time for Camp This month Lisa Pawlak tells us about National City, which is less than 15 minutes south of downtown San Diego and has a population of about 60,000. I was at a meeting at Olivewood Gardens in National City last month. They have beautiful gardens and offer gardening and cooking classes. Visit them on weekends with your family and get inspired to start a little garden, even if you don’t have a big yard. Check out the Mariachi Festival on March 12, plus find other fun things to do in the area on page 42. March starts spring/summer camp season. Check out our camp directory on page 22 and note the companies who have great camps. If you have a preschooler, ask yourself if your child is ready for camp. Read Ann Malinoski’s article on page 20 to help you make a decision. It is time to nominate your Best of Family Fun favorites in San Diego County (through March 8). On page 18 is a list of categories. When nominating, please make sure to tell us why they are your favorites. St. Patrick’s Day is March 17. Our office has a green food lunch. It’s always fun to see what everyone brings. I am inspired by the Leprechaun Bait on page 46.

sharon@sandiegofamily.com Main Office: 1475 Sixth Avenue, Fifth Floor, San Diego, CA 92101 Mailing Address: P.O. Box 23960, San Diego, CA 92193-3960 Phone: 619-685-6970 Fax: 619-685-6978 E-mail: family@SanDiegoFamily.com Mission Statement To enhance the quality of life for San Diego County families by providing information and resources that support the importance and pleasure of parenting.

12 • SanDiegofamily.com • March 2017

Adrienne Sigeti administrative assistant One year my family took a trip to the Grand Canyon. I remember peering over the guardrail to see the beautiful reds, yellows and oranges of the canyon below. As a kid, it looked otherworldly like something that belonged on the moon or Mars. It was an unforgettable experience. Ramona Warner marketing representative This year we’re taking college tours! My daughter (a junior in high school) thinks she wants to stay in California for college, but we are also exploring other areas so she can compare campuses. We’re visiting University of Texas in Austin, TCU in Fort Worth and hopefully Purdue in Indiana. Lisa Gipson, managing editor My daughter and I had so much fun in Lake Chelan, Washington last spring—a great time to visit this beautiful area. We have many wonderful memories of the trip! One highlight was a delicious breakfast at Blueberry Hills, a farmhouse and local favorite in nearby Manson. We sat on the patio to enjoy breathtaking views of the berry farm. Gina Petrone, proofreader We love road trips! Once we spent four days exploring Tucson, Arizona. We toured Biosphere 2, went underground at Kartchner Caverns State Park, rode a stagecoach through Tombstone, fed a variety of animals at Rooster Cogburn Ostrich Ranch and left activities for our next visit! Visit the Family Travel section of our website for kidfriendly spring and summer trip ideas: www .SanDiegoFamily.com/travel/family-travel.

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••••• in the •• to host & enterta Party includes: al Skate Heroes on rs pe s ou m BEST OF • One of our fa end. m beginning to FAMILY n. entire party fro so les e -ic on d FUN! rty. ctor y of f-ice an pa e du E th ro of Int ar in. st m e D • 15 B Y PA R E ard medal for th aw d an wl Bo ey 2015 TOP P • Exclusive Turk . ice ICK games on the ll. • Over 8 exciting o Club Party Ha sc Di b Qu Ice e • 1 1/2 hrs. in th d paper goods. • Decorations an own cake. • Decorate your n Salad. one Giant Italia & • Pizza, Punch es. ch wi Cream Sand • Cake and Ice irly Pop. Sw le with collectab • Goodie Bags ey Skates. • Figure or Hock D.J. e Liv • Energetic b. Where we make your first it from the Ice Qu vis ial • And a spec

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Creative Engineering with LEGO® Gears & Motors Coding and Robotics with Pokémon and Minecrafter’s Lab Programming with Python® Half and All-Day Options Ages 5 - 14 Locations in Mira Mesa, Tierrasanta and more!

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Check out the party pictures Facebook/San Diego Ice Arena 11048 Ice Skate Place, Mira Mesa (858) 530-1825 sdice.com

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March 2017 • SanDiegofamily.com •

•••••

B Y PA R

Time to nominate your family’s favorite hangouts in our annual Best of Family Fun contest! Turn to page 18 for information.

••

BEST OF FAMILY FUN!

••

••••

Short & Sweet

Lisa Gipson

Conference for Parents of Children with Special Needs Involved Exceptional Parents Day offers workshops, resources and support to parents and caregivers of children with special needs. The unique one-day conference is Saturday, March 18 at the Handlery Hotel in Mission Valley. Workshops are offered in English and Spanish. To register, visit www.iepday.org.

Rady Children’s Behavioral Health Urgent Care Now Open in City Heights The Behavioral Health Urgent Care serves kids ages 5–17 struggling with urgent emotional and/or behavioral concerns (such as suicidal thoughts, psychotic thinking, physical aggression) that pose a risk to their safety or the safety of others. Walk-in clinics open Monday through Friday, 4– 8 p.m. Located at 4305 University Ave., Ste. 150. 858-966-5484. Closed weekends and holidays. If your child is in crisis after hours, call 911 (ask for Psychiatric Emergency Response Team) or call the Access and Crisis Line at 888-724-7240.

We are happy to introduce Adrienne Sigeti, our new administrative assistant. Please say hello when you call or come by. Welcome aboard, Adrienne!

Parents of Teens and Tweens Find teen scholarships, fun events, youth volunteer opportunities and great articles to help with parenting in the Totally Teens section of our website at www .sandiegofamily.com/for-the-kids/totally-teens.

14 • SanDiegofamily.com • March 2017

San Diego Symphony “Scores” with Film Series Experience your favorite movies in a whole new way with the San Diego Symphony’s Fox Theatre Film Series. Watch classic movies on big screens at Copley Symphony Hall while the orchestra performs the musical score live! Tickets available now for Wizard of Oz on Saturday, April 15 at 8 p.m. Stay tuned for release of the kid-friendly summer series. Learn more and purchase tickets at www.sandiegosymphony .org/2016-17season/foxfilm.

Free Tax Preparation United Ways of California offers free tax preparation to families who meet certain income requirements. Learn more at www.myfreetaxes.org or call 619-283-3624 to make an appointment.

THE THEATRE SCHOOL

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@ NORTH COAST REPERTORY THEATRE

Best

Ages 4 – 8

One-Week, Half-Day (morning) THE VERY HUNGRY CATERPILLAR June 19 – June 23 WHERE THE WILD THINGS ARE July 10 – July 14 ONE FISH TWO FISH July 24 – July 28

Ages 6 – 12

Two-Week, Full-Day Disney’s THE LION KING Kids June 19 – June 30 Disney’s THE JUNGLE BOOK Kids July 10 – July 21 Disney’s WINNIE THE POOH Kids July 24 – August 4

Ages 12 – 19

Two-Week, Full-Day HAMLET June 19 – June 30 Revenge of the SPACE PANDAS July 10 – July 21 Disney’s THE LITTLE MERMAID Jr. July 24 – August 4

NorthCoastRep.org/TheatreSchool More details on the website. Questions? Contact Benjamin Cole, (858) 481-2155, ext. 216 Register for camps on the website or by calling the Box Office, (858) 481-1055.

Photo by Dale Stokes

SUMMER THEATRE CAMP

Directors: Stevenfor and Elizabeth Wistrich Former Dance Register Fall Classes Now! Artists with Boston Ballet and Stuttgart Ballet

Ages 3 andNOW! up REGISTER

Nutcracker Auditions for ages 6 and up Ages 3 thru Adults Sat., Sept. 6

SD Family Magazine, March 2017

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www.cityballet.org

SWIM & SURF SCHOOL

MAR 3-19, 2017 MAR 9-18, 2017

Swim Lessons • Peace of Mind • Confidence • Great Exercise

CELEBRATING!

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Get in the pool today! FREE Introductory Lesson*

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Photo by Zena Holloway • www.urchinrock.com

TWO TWO PLAYS PLAYS AT AT CASA CASA DEL DEL PRADO PRADO THEATRE THEATRE BALBOA BALBOA PARK PARK

• Indoor heated pool • Infant to adult • 3-to-1 student/teacher ratio

Excellent, Special Needs Programs for children with Autism!

619-209-2990

www.aquapros.org March 2017 • SanDiegofamily.com •

Business Spotlight • News from Our Advertisers Find more great businesses in your area at SanDiegoFamily.com/out-and-about/business-spotlight

Kids Explore Performing Arts at Popular Local Academy A Great Place for Birthdays, Sports and Teen Parties! Ask us about fundraisers, club meetings, banquets and catering. CASA DE ORO 9676 Campo Road

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RANCHO SAN DIEGO 2650 Jamacha & Fury (by Ralphs)

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SANTEE 9824 Magnolia Avenue

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TIERRASANTA 10415 Tierrasanta Blvd.

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UNIVERSITY CITY 3250 Governor Drive

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Scripps Performing Arts Academy provides dance and musical theater training for students of all ages. Beginning through advanced classes in ballet, pointe, contemporary, lyrical, modern, jazz and tap are available. Aspiring thespians participate in a variety of workshops and productions like Disney’s Alice in Wonderland and Thumbelina. “My daughter has developed as a dancer thanks to the dedicated and supportive staff,” says Elizabeth Eshoo. “She has grown as a human being as well, learning important life lessons like perseverance, time management, teamwork and discipline.” Early-bird summer camp and summer class registration is happening now. Camp offers weeklong explorations into all aspects of stagecraft, including classes in dance, acting, singing and set design. Participants also rehearse for a costumed performance at the end of the week. Don’t miss the 10th annual American Girl Fashion Show on Sunday, March 12 at the Irwin M. Jacobs Qualcomm Hall. To buy tickets and for more information about classes, visit the website. Scripps Performing Arts Academy Scripps Ranch, 858-586-7834 Torrey Hills and Carmel Valley, 858-509-2624 www.scrippsperformingartsacademy.com

Is Your Child Struggling in School? Get to the Root Cause.

Kids Eat Free! Tuesday Night • 5 ‘til closing Kids 10 & under with each paid adult entrée.

Hamburger Factory Catering Affordable Catering Customized for your Event Birthdays • Corporate Events • Backyard BBQs • Weddings

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Open 7 am daily • 858-486-4575 www.hamburgerfactory.com

16 • SanDiegofamily.com • March 2017

Perfect Progress helps families find and address the root cause of developmental, cognitive, behavioral and social issues in their children. The goal is for children to unlock their true learning potential in the safest and least invasive way using therapies that work. The Perfect Progress staff is trained and certified by the International Association of Certified Tomatis Consultants (IACTC) to administer the Tomatis Listening Test. The test helps restore a child’s listening abilities to improve attention span and develop lifelong learning skills. In addition, the Tomatis Neuro-Auditory Program is excellent for musicians, singers and athletes and is an incredible tool for learning new languages. Since no two individuals have the exact same skills or learning style, Perfect Progress offers an individual listening plan for every child. The Tomatis Listening Program is available in their office or in the comfort of your own home. Perfect Progress 1530 Baltimore Pl., Escondido 760-522-0875 www.perfectprogressllc.com

TONY/MARCH 2017 March 27-31 • April 3-7 April 10-14 • April 17-21

Make your

own

Give Us the Summer, We’ll Give Your Child a Brighter Future!

movies!

Learn iMovie, Garage Band, Storyboarding, Stop Motion Animation, Final Cut Pro, green screen and more!

YOUTH MEDIA & TECH CAMPS Spring 2017

(619) 230-1938 x102 digitalgym.org/mediacamps 2921 El Cajon Blvd, North Park

Ages 6 - 14

• Social Thinking Camps • Literacy & Math Programs • Speech & Language Programs

858-509-1131 • www.speak4success.com 2002 Jimmy Durante Blvd, Ste 304, Del Mar, CA 92014

Teaching San Diego’s young riders since 1985

3051 Equitation Lane, Bonita Located in Bonita, just minutes off the 805

Nominate your family favorites

Nominations End March 8!

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“Protein Style” Burrito

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Veggie Burrito Breakfast Torta

Enter your nominations at: www.sandiegofamily.com/ contests/best-of-family-fun March 2017 • SanDiegofamily.com •

Lisa Gipson

BEST OF FAMILY FUN!

••

••••

•••••

••

B Y PA R

San Diego Family’s

BEST OF FAMILY FUN 2017 It’s time to NOMINATE your family’s favorite hotspots, hangouts and good eats for San Diego Family’s annual “Best of Family Fun” awards! Review the categories, then go to SanDiegoFamily.com/contests/ best-of-family-fun from February 16–March 8 to nominate your family’s local favorites. Be sure to tell us what makes your nominations awesome! Come back to vote for final nominees starting April 20.

tures Outdoor Adven with nature

The Foodie in You Best local breakfast spot

ect Best place to conn hidden gem San Diego’s best animal encounter Best place for an wet Best place to get rill-seekers Best activity for th

Best family-friendly brewery Best frozen treat Best kid’s menu Best restaurant with kid-friendly play space Best local donut shop

Famil y Fun Celebrate!

for toddlers Best party venue ) for kids (ages 5-11 Best party venue for teens Best party venue

‘Cuz You’re the Experts Best mom blogger

Best spot for a da

te night Best app for parent s Best Parent’s Nigh t Out program

Best family resort

Best museum for

families Best live performan ces for families Best place to play indoors Best amusement ce nter Best local tourist at traction Best place to take a family photo Best family day tri p Best educational ou ting

Best place to get

for kids

18 • SanDiegofamily.com • March 2017

or getaway

creative Best activity for te ens Best place for kids to break a sweat Best free activity/e vent

Girl Scout camps for every girl! Day and resident camp sessions to match your passions: • • • •

100

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sdgirlscouts.org/camp or call (619) 298-8391

If you like LEGO® bricks, you’ll LOVE this!

• • • •

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4204 Adams Ave. San Diego, CA 92116

Summer Camp: Each weekly camp will use Lego® bricks

and other activities to teach engineering, robotics, science, animation and art to create a fun week of building and creativity.

10 weeks each with a different theme Camps are 9:00-4:00 Ages 4-12

Our summer camps run each week from June 12 until August 21 with a break for the week of July 3. Half day camps as well as before and after camp care available.

619.855.4557 www.sandiego.snapology.com

Enjoy the dolphin days of summer There’s no other camp like SeaWorld Camp. Make your summer amazing as you make friends with ocean animals and learn from real animal experts.

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March 2017 • SanDiegofamily.com •

Anne Malinoski

Is Your Preschooler Ready for Day Camp? There’s so much to love about camp. Kids learn teamwork and fun traditions. New friendships are formed as they explore exciting themes from art to athletics. It’s no wonder parents like to start kids in camp at a young age. Even the littlest campers can expect a positive experience. According to Ashley Melton, a seasoned camp counselor and teaching credential student at SDSU, young children adapt quite well to day camp. “Camp is one of the best things you can do for your preschooler,” Melton says. “You are providing a structured schedule, new adults to learn from and new environments to explore. Those are all big wins in the 3-5 age range.”

Here are five signs your preschooler is ready to join the fun at day camp: He enjoys playing with other kids. It’s normal for young toddlers to prefer playing alone, but as they grow into the preschool years, kids start to play cooperatively with one another. You might see them sharing toys or playing make believe together. If your child has made this shift, he’s likely to enjoy team-centered activities at camp. He’s been cared for in a group setting. If your child has been to daycare, preschool, Sunday school or even child watch at the gym, camp is likely to be a familiar and positive experience for him. If he is grouped with kids his age, counselors will likely make activities fun and developmentally appropriate for them.

20 • SanDiegofamily.com • March 2017

If your child has never experienced group care before, camp is a great way to learn that other adults can be excellent caregivers and role models. You have to start somewhere—it might as well be somewhere fun. He tells you he’s interested. It’s important to ask preschoolers how they feel. Start a positive conversation about camp. Share your own memories from camp and talk about some of the great things he might do as a camper. Ask if he’d like to attend. If it’s a big yes, he’s probably ready. If he’s nervous about a few things, keep the conversation

Questions for the Camp Director: Is there a half-day camp option? Will my child be grouped with kids his age? If my child feels homesick, how will the staff help him cope? How many children do you expect in his age group? If an older sibling attends this camp, can they spend time together?

going. You can decide together whether this is the right year to start. He is comfortable in loud spaces. Is your kid a champ when attending baseball games? Chances are, he’ll do great in a busy, noisy summer camp environment. His ability to remain unruffled when crowds get excited shows he’s big enough to handle—and enjoy—an energetic group of kids. You are ready. If you know your child is ready for camp, be sure to tell him so. Young children need parents to set the tone in new situations. “If you feel confident in those running the camp and their abilities—and if you convey that confidence to your child—he will follow your lead,” Melton says. Explain that camp is a safe and fun place to be and that the counselors will take good care of him. Your preschooler will mirror your conviction. v Anne Malinoski is a local freelance writer and mother of two boys who spent college summers as a camp counselor. Looking for camps and enrichment programs for children with special needs? Visit www.SNRFSD.org/ special-needs-resource-list-sandiego/camps-and-enrichmentprograms

LITTLE FISH COMIC BOOK STUDIO New Studio Space!

Grand Re-Opening!

More classes!

(619) 356.1103 •

New...

COSPLAY FIGURE DRAWING! EM AI L US FO R IN FO !

March 3rd

Spring s! Break Camp Register now!

Rediscover the JOY of Learning! Renaissance Village Academy is a private, non-religious full-time school serving gifted, profoundly gifted, and highly motivated children in grades pre-K to 8th.

WWW.LILFISH.US • FOLLOW US ONLINE!

our

CAMPS

Each student learns at his/her own level, based on ability, not age. Subjects include: English, Math, Science, Social Studies, Music, Art, and Karate.

thinkplaycreate.org/camps

Contact the school to set up a tour. RVAschool.org

AND YOU WILL TOO! Registration is now open for our Spring and Summer Camps.

Free Activity Celebrate International Pi Day Saturday, March 11th 3 - 5 pm

Renaissance Village Academy

Instructors You Trust

10625 Scripps Ranch Blvd. Suite A San Diego, CA 92131 • 858.564.9622

Heated, Indoors & Year-Round

celeb

“A learning environment that balances the physical, emotional, cognitive, creative, social & emotional needs of your child.”

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10year OF FL OATIE

Poway | 13180 Poway Road Poway, CA, 92064 | Eastlake | 851 Showroom Place, Ste. 102 Eastlake, CA, 91914 Temecula | Coming Soon!

Scheduling Tours for the 2017-2018 School Year

Lic.# 376600498

3-1 StudentTo-Teacher Ratio Infant Aquatics to Adult Lessons Special Needs Welcome Salt-Purified Pool Birthdays, Celebrations & Lifeguards

Visit our website

www.DMHNS.com 858-755-8338 13692 Mango Drive, Del Mar

Leaders in Early Childhood Education Since 1970

March 2017 • SanDiegofamily.com •

Special Advertising Section

FIRE UP FOR CAMP!

Spring / Summer Camps & Programs Directory

Soon your kids will be eagerly awaiting the start of camp. Whether it’s a traditional sleep-away camp or an exciting robotics camp, our list is sure to have exactly what your kids are looking for this spring and summer.

TECHNOLOGY & FILMMAKING

ART

Hands-On Technology San Diego - 949-529-0438 www.hands-on-mobile.com See p. 25

The Hot Spot Pottery & Candlemaking Liberty Station - 619-233-1339 www.thehotspotstudio.com See p. 37

ID Tech UCSD, USD, Cal State San Marcos 1-888-709-8324 www.idtech.com/SD See p. 9

Little Artists Clairemont - 858-268-2255 Poway - 858-486-1555 Rancho Bernardo - 858-451-2055 San Carlos - 619-462-1955 Tierrasanta - 858-740-6055 www.mylittleartists.com See p. 29

Tech KnowHow Tierrasanta, Mira Mesa 877-432-0970 www.techknowhow.com See p. 13

TRADITIONAL DAY CAMP EXPERIENCE Girl Scouts San Diego San Diego - 619-298-8391 www.sdgirlscouts.org/camp See p. 19, 24

SCIENCE & DISCOVERY Birch Aquarium Adventure Camps La Jolla - 858-534-7336 www.aquarium.ucsd.edu See p. 51 Fleet Science Center Balboa Park - 619-238-1233 www.fleetscience.org/events See p. 52 San Diego Children’s Discovery Museum Escondido - 760-233-7755 www.sdcdm.org/programs/camps See p. 10

Little Fish Comic Book Studio College Area - 619-356-1103 www.lilfish.us See p. 21, 25 Monart School of Art Point Loma 619-222-3729 www.monartsandiego.com See p. 27 The New Children’s Museum of San Diego Downtown - 619-233-8792 www.thinkplaycreate.org/camps See p. 21

ANIMAL ENCOUNTERS Helen Woodward Animal Center Rancho Santa Fe- 858-756-4117 www.animalcenter.org/education See p. 25 SeaWorld Day & Resident Camps San Diego - 619-222-4732 www.SeaWorldSanDiego.com/Education See p. 19

San Diego Natural History Museum Balboa Park - 877-946-7797 www.sdnhm.org/calendar/family-programs/ camps See p. 47

Sweetwater Horse Camp Bonita - 619-252-5544 www.sweetwaterhorses.com See p. 17, 28

Snapology Discovery Center Kensington - 619-855-4557 sandiego.snapology.com/camps See p. 19

Media Arts Center San Diego San Diego - 619-230-1938 www.digitalgym.org/mediacamps See p. 17

22 • SanDiegofamily.com • March 2017

SPECIALTY/MISC.

San Diego Model Railroad Day Camp Balboa Park - 619-696-0199 x1608 www.sdmrm.org See p. 43 The Children’s Woodshop Bus Mobile bus http://woodshopbus.com See p. 23

DRAMA/THEATER/DANCE/MUSIC California Ballet School Various locations - 858-560-5676 www.californiaballetschool.org See p. 25 Children’s Creative & Performing Arts Academy North Park - 619-584-2454 www.ccpaasd.com See p. 24 City Ballet School Dance Camp Pacific Beach - 858-274-6058 www.cityballet.org See p. 15, 27 San Diego Civic Youth Ballet Balboa Park - 619-233-3060 www.sdcyb.org See p. 27 San Diego Junior Theatre Balboa Park, La Jolla 619-239-1311 www.JuniorTheatre.com See p. 15, 28 Scripps Performing Arts Academy Torrey Hills - 858-509-2624 Scripps Ranch - 858-586-7834 www.scrippsperformingarts.com See p. 28 Vernetta’s Dance Studio North Park - 619-260-1707 www.vernettadance.com See p. 29

Special Advertising Section

SPORTS

WATERSPORTS

Elite Gymnastics Academy El Cajon - 619-441-5900 www.EliteGymnastics.com See p. 29

Aqua Pros Swim School Clairemont Mesa - 619-209-2990 www.aquapros.org See p. 15

Canyon Rim Children’s Center Allied Gardens - 619-287-6767 www.CanyonRimCC.com See p. 45

FUNbelieveable Lakeside - 619-456-2474 www.funbelievableplay.com See p. 56

Bubbles Swim School Spring Valley - 619-660-0128 www.bubblesswimschool.com See p. 33

Kid Ventures 4S Ranch - 858-207-6088 Eastlake - 619-651-8622 Liberty Station - 619-573-9625 www.kidventuresplay.com See p. 43

Floaties Swim School Poway, Eastlake - 877-277-7946 www.floatiesswimschool.com See p. 21

Discovery Isle North County - 877-959-3741 www.discoveryisle.com/camp See p. 9

Poway Gymnastics Poway - 858-748-1716 www.powaygymnastics.com See p. 23, 33 San Diego Ice Arena Mira Mesa - 858-530-1825 www.sdice.com See p. 13 Skateworld Linda Vista - 858-530-1825 skateworldsandiego.com See p. 43 Soccer Shots Countywide - 619-741-1005 www.soccershots.org/sandiego See p. 24

German Pacifc School Clairemont Mesa, Poway - 858-461-9118 www.gpssd.org See p. 27 Super Spanish San Marcos - 760-510-9639 www.superspanish.net See p. 26 Yak Academy Scripps Ranch - 858-679-7760 www.yakacademy.com See p. 26

ACADEMIC FOCUS Renaissance Village Academy Scripps Ranch - 858-564-9622 www.rvaschool.org See p. 21, 26

SCHOOLS OFFERING SUMMER PROGRAMS Beth Montessori La Jolla - 858-452-3030 www.bethmontessori.com See p. 33, 34

Mission Bay Montessori Academy University City - 858-457-5895 www.mbmacademy.com See p. 34, 45 Warren-Walker Summer Program Point Loma, La Mesa -619-460-3663 www.campgulls.com See p. 10

RESIDENT CAMPS Girl Scouts San Diego San Diego - 619-298-8391 www.sdgirlscouts.org/camp See p. 19, 24 YMCA Overnight Camps Julian: Camp Marston, Raintree Ranch Imperial Beach: Camp Surf 760-765-0642 www.ymca.org/camp See p. 13, 26

Ages 7-11

The

Children’s

WOODSHOP

BUS!

woodshopbus.com

Small Group

Summer Camp! No experience necessary!

Teaching kids to be “handy” since 1974

Handbuild 5-10 projects Floating toys • Rolling toys • Useful objects

Looking for something for your children to do during school break?

858-748-1716 www.powaygymnastics.com LOCATED IN THE SOUTH POWAY BUSINESS PARK 12850 BROOKPRINTER PLACE

We offer organized, fun and informative camps. Poway Gymnastics has a great reputation for having the best equipped gym (100% air conditioned) and experienced, safety certified Instructors. Our camps are for girls and boys 5 yrs old and up with ability levels from beginner to competitive.

Spring / Summer Camps & Programs Directory

LionHeart Academy El Cajon - 619-462-2027 www.lionheartsandiego.com See p. 27

FOREIGN LANGUAGE

Emmaus Today Linda Vista - 858-576-0132 www.emmaustoday.org See p. 24, 35

Spring Camp: April 10 – 14, 9 am - 3 pm Summer Camps: Weekly Begins June 12 - August 11, 9 am - 3 pm Call Now To Reserve Your Spot! March 2017 • SanDiegofamily.com •

Special Advertising Section

Girl Scout camps for every girl! Day and resident camp sessions to match your passions: • Horses • Aquatics • Outdoor Skills • STEM • Arts • Performance • Leadership

100 P CAM of 100 years Celebrating San Diego in s ut Girl Sco

Spring / Summer Camps & Programs Directory

Open to all girls in grades K-12. Financial aid available.

sdgirlscouts.org/camp or call (619) 298-8391

Spring & Summer Soccer Camps Ages 3 & up soccershots.org/sandiego 619-741-1005 Tony/March 2017

Check out our Free Demo Days throughout San Diego online ETCM has many exciting activities such as Water Days, fun crafts, cooking & gardening! We have fun! Your child will take field trips to the library, post office and fire station within walking distance of the school. We also offer afternoon lessons in Spanish, science, social studies, music and art. Montessori based academics are an integral part of everything we do.

858-576-0132 www.emmaustoday.com

Community service through education since 1988

Come join our diverse community of children where we learn respect, kindness and service to others. Camp dates: July 5 - Aug 18 Hours open: 7AM - 5:30 PM Extended care available

The CCPAA Summer Program provides all of its participants with academics, arts and sports in a fun and supportive setting. Programs are available for preschool division, K-5th and middle school. We offer an academic program for high school and a summer program for international students. Summer campers also have the opportunity to participate San Diego (North Park) 619-584-2454 in our field trips, computer classes, dance, art and theater production. A Montessori Program with arts, music, dance, www.ccpaasd.com Spanish and Chinese language included!

Children’s Creative & Performing Arts Academy

24 • SanDiegofamily.com • March 2017

Special Advertising Section Beginning Dance Camps Ages 5–9 With 2 or fewer years of prior dance Camp includes: Ballet, Tap, Hula and Jazz, Crafts and Fun! Different theme each week. In-studio performance for family and friends. June 26 – 30 July 17 – 21 July 24 – 28 August 7 -11

Spring / Summer Camps & Programs Directory

Intermediate Summer Program Ages 9–14

(858) 560-5676 www.californiaballetschool.org Kearny Mesa 4819 Ronson Court San Diego, CA 92111 Liberty Station 2590 Truxton Rd San Diego, CA 92106

With 3 or more years of prior ballet training and up to 2 years of pointe. Program includes: Ballet, Variations, Jazz and Modern. In-studio performance for family and friends. July 10 – 14 July 17 – 21 July 24 - 28 Also Offering Advanced & Pre-Professional Summer Intensives The Premier Technology Education Source for Rising 3 rd–6 th Graders in San Diego County • Carmel Valley • Serra Mesa • La Jolla • And More

Mobile Technology Workshops & Summer Camps

Computer Science

Coding, App Design, Games, & Typing Proficiency

March - July 2017

Electrical Engineering

Circuits, LEDs, Games & Microcontrollers

Registration Now Open at:

hands-on-mobile.com support@hands-on-mobile.com 949.529-0438

FUNdamental Engagement

Camps hosted by Be The Change International, a registered 501c3

Outdoor Activities, Themed Days, & Field Trips

Critter Camp at Helen Woodward Animal Center is filled with HANDS-ON animal interactions and animal-themed activities, crafts, and games! Sign up for daily or weekly sessions for Spring Camp (PreK-6th), April 3 – 21 or weekly sessions for Summer ReGISter nOW: Camp (PreK-8th) June 12 – September 1 animalcenter.org /education

Little Fish Comic Book Studio 6822B El Cajon Blvd. San Diego, CA 92115

619-356-1103

www.lilfish.us

Little Fish Comic Book Studio offers EXCITING summer

COMIC ART CAMPS for teens and pre-teens

where cooperation, creativity and each student’s unique vision will help them to create an individual comic project and see it to completion! Classes run 9:00-3:00 and all materials are provided. March 2017 • SanDiegofamily.com •

Special Advertising Section Why Renaissance Village Academy? Academic classes keep young minds fresh

Renaissance Village Academy Summer Camp classes for students in grades K-12

10625 Scripps Ranch Blvd., Ste. A, San Diego, CA 92131

Spring / Summer Camps & Programs Directory

RVAschool.org 858.564.9622 info@RVAschool.org

We are: Exciting • Engaging • Creative Challenging • Rigorous • Nurturing • Edifying • Enriching • Mirthful Eclectic • Stimulating • Inspiring Intriguing • Tantalizing Engrossing • Dynamic • and Refreshing!

NEW CLASSES • NEW SCHEDULE

Spanish & Chinese Summer Camp For Kids Ages 3+

Located in Scripps Ranch

(858) 679-7760 YakAcademy.com sandiego@yakacademy.com

YMCA CAMP SURF Imperial Beach CA

P 760 765 0642 W ymca.org/camp

YMCA RAINTREE RANCH Julian CA

P 760 765 0642 W ymca.org/camp

YMCA CAMP MARSTON Julian CA

P 760 765 0642 W ymca.org/camp

26 • SanDiegofamily.com • March 2017

Our world language immersion camps will bring out the linguist in your little one! This experience is a great way to reinforce language for seasoned students, and a great way to get your feet wet if it’s your child’s first time.

Registration is Open! YMCA CAMP SURF - a spectacular ocean-front camp, right on the beach, just south of San Diego. This 45-acre camp offers one-week or two-week overnight sessions for boys & girls ages 8-16, ﬁlled with surﬁng, body-boarding, ocean swimming & traditional camp activities. All levels of instruction & equipment are included. YMCA RAINTREE RANCH - a wonderful, small camp dedicated to western horseback riding. Located in the mountains of Julian, all levels of instruction are provided for 80 campers, ages 9-16. 38 horses, two instructional arenas & miles of trails all provide an excellent learning environment. For the horse-lover, Raintree is an ideal overnight camp program. 1-Week Sessions

Since 1921, YMCA CAMP MARSTON has been a San Diego favorite for thousands of children! Adventure, fun, friendships, great staff - all on a spectacular 236acre site. Activities include archery, canoeing, swimming, climbing tower, crafts, sports & more. Also offered: teen-adventure & leadership programs.

Special Advertising Section

Spring & Summer Camps in Archery, Fencing, Medieval Sword & Light Saber LionHeart Academy 1331 N. Cuyamaca St., El Cajon 619-462-2027 lionheartsandiego.com

www.cityballet.org

1/2 off the first month new students only • expires 3/31/17

Spring / Summer Camps & Programs Directory

858-274-6058

941 Garnet Ave (alley entrance) Pacific Beach

We also have a special on after school classes

Discover Why Kids Love City Ballet’s Dance Camps. Session I: July 3-14 Session 2: July 17-28 Graded classes. Dance Camps include classes in ballet technique and special workshops on stage make-up and dance related crafts and activities, culminating in a free performance for friends and family. Limited class size - Register by June 1 for a 10% discount.

German Language Summer Camps: Time Travel - Zeitreisen

www.gpssd.org • 858-461-9118

Mission Bay Montessori Academy Academic Excellence since 1968

858.457.5895 www.mbmacademy.com 2640 Soderblom Ave., San Diego, CA 92122

4 weeks of German language camps very creative, many hands-on projects, 4-14 years, 4 age groups

CHECK OUT THE SUMMER PROGRAM AT MBMA! th

K–6 Grade

Session Dates

Week to Week from June 26–August 18 Located in University City

619-233-3060 www.sdcyb.org Casa del Prado Building Balboa Park Enrollment begins March 6th! March 2017 • SanDiegofamily.com •

Special Advertising Section SPRING SESSIONS: Times: 9AM – 4PM April 3-7 ~ April 10-14 ~ April 17-21 SUMMER SESSIONS: 9AM – 4PM #1 June 5-9 #6 July 17-21 #2 June 12-16 #7 July 24-28 #3 June 19-23 #8 July 31-8/4 #4 June 26-30 #9 August 7-11 #5 July 10-14 #10 August 14-18 FALL SESSIONS: Sept. 18-22

3051 Equitation Lane, Bonita Located in Bonita, just minutes off the 805

619-252-5544

www.SweetWaterHorses.com

Spring / Summer Camps & Programs Directory

Casa Del Prado, Balboa Park

Share the magic of theatre arts at Junior Theatre! Spend the summer learning acting, music, and dance at San Diego’s premier children’s theatre program. (619) 239-1311 www.juniortheatre.com

• Half-Day Creative Play Camp, PreK - K • 1 and 2-week sessions for grades K - 12 • Camp Hours: 9am - 3pm • Camps run June 12 - August 25 • Acting & Musical Theatre • Advanced Acting and Musical Theatre camps

La Jolla Country Day School

• 2-week sessions for grades K - 4 • Camp hours: 8am - 12pm • Call for dates and more information

All students who are 8 years old and enrolled in 1 week of camp at either location may audition for our Balboa Park summer shows: Junie B. Jones the Musical & Pippin

Join us for a BRAND NEW Join us for a BRAND Summer Season withNEW weekly Summer Season with weekly TheatricalThemes: Themes: Theatrical Disney Princesses, Star Wars, Wars, Disney Princesses, Star SCRIPPS PERFORMING ARTS Pop Stars Rock and MORE! Pop Stars Rock and MORE! Ages ACADEMY Ages4-16 4-16 All Will Dance. Each Will Grow. Some Will Fly! OR you may choose from a Summer Ballet Program OR you may choosea from designed to foster love a Summer Ballet Program for ballet while enhancing SCRIPPS RANCH technique! designed toAges foster4-19 a love 9920 Scripps Lake Drive., Suite # 105 for ballet while enhancing SCRIPPS RANCH Programs culminate in a (858)Lake 586-7834 performed 9920 Scripps Drive, Suite 105 production technique! Ages 4-19in our Black Box Theatre! (858) 586-7834 TORREY HILLS $50 off any summer program Programs culminate in a 4645 Carmel Mountain. Rd., Suite # 208 with this ad. Not to be CARMEL VALLEY production performed in our (858) 509-2624 with any other offer. 3880 Valley Centre Dr., Suite 201 combined Black Box Theatre!

ScrippsPerformingArts.com ScrippsPerformingArts. com

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$50 off any summer program with this ad. Not to be combined with any other offer.

28 • SanDiegofamily.com • March 2017

DISCOVER THE JOY OF ART THIS YEAR!

TOP PICK 20 16

Ramona/September 2016

• Drawing & Painting Age 4-Teen • Ceramics Age 5-Adult

Personalized Learning The Right Choice for your Child’s Future • • • • •

Parent Directed Learning Support from Credentialed Educators Free Curriculum Enrichment & Academic Support Classes Accredited Diploma

Greater San Diego Academy Homeschool

...where every moment is a learning opportunity.

La Mesa (619) 825-5555

Jamul (619) 669-3050

www.gsdacademy.com

• Individualized Instruction • GIFT CERTIFICATES AVAILABLE

FREE Art Class Or Pottery Class No Purchase Necessary! First time customers only. Pottery trial is 1 hour. Expires 3/31/17.

Celebrating 16 Years!

Camp Flips

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per week

Age 11

Drawing & Painting

Age 12

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858-268-2255 Poway

858-486-1555 San Carlos

619-462-1955 Rancho Bernardo

All Danc e Wear Furnishe d

Tutoring Tots In Tutus Since 1962 Combination Class Tap • Ballet • Tumbling

Ages 2 & Up

1st Lesson is FREE! Enroll Anytime!

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Vernetta’s Dance Studio 619-260-1707 vernettadance.com

858-451-2055

Pottery, Ceramics & Drawing Mission Valley/Tierrasanta

858-740-6055

Little

Artists

www.mylittleartists.com

March 2017 • SanDiegofamily.com •

Anne Malinoski

Let Your Kids Get Messy A clean freak’s guide to sensory play Part one of a two-part series I’ll admit it—I have a problem with messes. My baby wants to smash soft foods into his hair. My 3-year-old wants to roll in paint. Yes, roll. One morning, my preschooler went wide-eyed and asked, “Mom, can I please get messy?” Clearly, he noticed my distaste for all things slimy, gooey and dirty. He was hopping from foot to foot with longing. What’s a mom to do? I took a deep breath and said, “OK.” He promptly grabbed a box of dot markers and adorned his entire body with bright spots. It took three days and multiple baths to remove them. He was delighted. I’m still on the fence. Not every parent is a clean freak, but most parents have vetoed a messy activity simply to avoid the dreaded cleanup. It’s time to let go. Messy play is sensory play—the gold standard of early childhood learning. Children learn best when they engage multiple senses. The more they can touch, taste, see, feel and hear in their play activities, the better—better for their brains, that is (your floors and counters might be worse off). Here are tips to engage in sensory play without losing your sanity.

Messy Play for Babies If your baby can sit up, she’s probably ready for messy play. She might be hesitant at first, but keep trying. These activities will be more fun as she gains familiarity with them. Body paint Let baby be your canvas. Use non-toxic, water-based

30 • SanDiegofamily.com • March 2017

Where to Get Messy in San Diego The Hot Spot is a family-friendly ceramics and candle studio in Liberty Station. Drop in to paint pottery or create a stunning candle. www.thehotspotstudio.com The New Children’s Museum offers rotating sensory activities in a beautiful multistory space downtown. Workshops are also available. www.thinkplaycreate.org San Diego Children’s Discovery Museum in Escondido offers hands-on learning opportunities for young children. www.sdcdm.org Pachis Art Studio at Liberty Station offers classes, workshops and art play for children as young as 18 months. www.mypachis.com.

paint and a soft brush to cover her skin with bright colors. Contain the mess by painting in an empty bathtub. Your wiggly little masterpiece will be free to touch, explore and smear. When the fun is over, simply rinse the paint away. Not ready for an epic mess? Fill the brush with water instead of paint. Colored spaghetti A bowl of spaghetti is a wonderful, squishy experience for a baby. Add color by mixing cooked noodles with a drop of food coloring and oil or find a recipe for natural food coloring. Omitting color will still create a fun sensory experience. Water play Gather an assortment of plastic containers and cups. Fill the large containers with water. Show your baby how to scoop the water from one container to another. Talk about the noises you can make by pouring, dumping and splashing the water. Keep a few towels handy so cleanup will be a breeze.

Messy Play for Little Kids Ready to get messy with your youngster? Try these activities with your preschool or elementary-aged kids. Remind them that they’ll need to help with cleanup when the fun is over. Cornstarch goop Even clean-freak parents will want to get their hands in this fun science experiment. Just combine two parts cornstarch with one part water. The irresistible goop has a unique consistency that changes from sort-of-solid when you press it, to sort-of-liquid when you pour it. The best part? It washes off quickly with a little water. Mix in a couple drops of food coloring for messy bonus points. Ice block In a large mixing bowl, freeze small plastic toys in a few inches of water at a time so there are toys “layered” throughout the bowl. Once it’s solid, remove the hunk of ice and place it in a larger plastic bin. Experiment with different tools to introduce warm water—like turkey

Mess-Free Sensory Play Not all sensory play is messy. Other ways to engage the senses include: • Music and movement • Light or shadow play • Exploring different textures • Smelling or tasting new foods

basters or squirt guns—and melt the ice block. The giant, messy puddle will be well contained in the bin. Keep towels nearby. Shaving cream It’s so versatile and washes away easily. Practice writing sight words in it. Or add a drop of food coloring to paint with it. For something completely different, add ice cubes and build with it. The cream will act like mortar.

Messy Activities for Older Kids Tweens and teens need to get messy, too. Encourage your child’s unique interests with these hands-on learning activities. Cooking Creating a meal is the ultimate sensory experience. Teach your child the basics; then let her try a recipe by herself. Supervise from a distance. Don’t stress about the mess and be OK with mistakes. The skills will encourage a lifetime of creative expression and thoughtful food choices. Tinkering Encourage your tween to design, build or disassemble something, whether it’s a machine or a Halloween costume. Agree on a designated space where tools, parts and pieces can remain until the project is finished so clutter doesn’t take over the house. v Find fun experiments in the Family Science section of our website: www.SanDiegoFamily.com/for-thekids/family-science. Anne Malinoski is a freelance writer and mother of two boys. She is a recovering clean freak. Check out next month’s issue (April) for part two of this series: Let Your Kids Get Dirty: A clean freak’s guide to outdoor play.

March 2017 • SanDiegofamily.com •

Photo courtesy of Adrienne Sigeti

Children Learn to Love Learning

Facility Lic. # 372001507

AGES 3-6 YEARS

Fully Equipped Classrooms

Little Hands Montessori AGES 18 MOS.-3 YEARS

Experienced Teachers Utilizing The Montessori Philosophy

Facility Lic. # 376618271

www.MCDCpoway.com

858.748.1727

www.LittleHandsPoway.com 14911 Espola Road, Poway 92064

PERFECT PROGRESS

Easy, Fun

Anne Malinoski

Edible Science Science delivers perfect ice cream. The secret is liquid nitrogen! If your family gets a kick out of

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Mt Helix Academy

where children love to learn

love reading; •• Kindergarteners Strong Academics read their graduation speeches • Kindergarteners love reading: • 8-to-1 ratiograduation for fundamentals in K-2 read their speeches •• Arts, Arts, Music, Music, Theater, Theater, Technology Technology •• Robotics Robotics •• Affordable Affordable tuition tuition

•• Before Before and and after afterschool schoolprogram program •• Trans Trans K-9 K-9 school school receiving receivinghighest highest level of WASC accreditation level of WASC accreditation 619.243.1400

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32 • SanDiegofamily.com • March 2017

chemistry, they’ll love experimenting at Creamistry, an ice cream chain in Clairemont Mesa and Carmel Valley that offers a brainy twist on your favorite frozen dessert. At Creamistry, ice cream is made fresh before your eyes. A “creamologist” adds liquid nitrogen to the mixing bowl, creating a billowy, foggy reaction as your dessert freezes instantly. The rapid freezing process keeps milk molecules extra small and prevents ice crystals from forming. The result is the smoothest, creamiest ice cream you’ve ever tasted. Thank you, science! First, choose from four creamy, liquid bases: premium, organic, non-dairy coconut or sorbet. Next, choose from more than 70 flavors and mix-ins. Once your selections are made, watch the impressive chemistry for yourself. I picked the coconut cream base with pistachio flavor and upgraded to a chocolate bowl. My toddler opted for a mango sorbet; my husband chose cheesecake with whipped cream in a waffle bowl. We were all wowed by the impossibly smooth texture of our indulgent frozen treats.

What’s the mystical fog around my ice cream?

This unique process begins with the nitrogen at -321 degrees Fahrenheit. As the liquid nitrogen is exposed to the ice cream base, it heats up and changes phase from liquid to gas. Since the base does not absorb the nitrogen, the gas escapes the prep bowl and heats to room temperature. During this process the nitrogen cools and condenses the moisture in the air, forming a fun fog effect.

My son has a mild peanut allergy, so I was happy to see that each order is prepared with a fresh bowl and paddle, reducing the risk of crosscontamination. My hypothesis: your family will have a blast at Creamistry. Visit www .creamistry.com to learn more. v Anne Malinoski is a freelance writer and mother of two boys. She likes her ice cream lactose free.

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Children ages 9 months to 6 years Proven Montessori Method and Philosophy Learning through hands-on experience Integrated secular and Judaic curriculum Bilingual Program Skilled teachers, trained in early childhood development • Secured, state-of-the-art facilities

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M ontessori …

A World of DISCOVERY!

Why Montessori Education? Dr. Maria Montessori demonstrated that children learn best in an environment of love, trust, understanding, patience and consistency. With a Montessori education, students can excel academically, while experiencing the values of cooperation, respect, selfconfidence, and the joy of learning! For an education that can transform lives, contact your local Montessori school.

“A Montessori Student is a Future Citizen of the World” San Diego Coastal BETH MONTESSORI Infants/Toddler/Preschool/Kindergarten Lic. # 376700496

8660 Gilman Dr., La Jolla 92037-2202 La Jolla

858-452-3030

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South Bay

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MONTESSORI AMERICAN SCHOOL Toddler/Preschool/Kindergarten

10435 Campo Rd., Spring Valley 91978 Rancho San Diego

3604 Bonita Road, Chula Vista 91910 Bonita, Chula Vista & Eastlake

Lic. #376600356

619-442-2552

619-422-1220

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MONTESSORI CHILDREN’S HOUSE OF LEMON GROVE Toddler/Preschool

MONTESSORI EXPLORER Toddler/Preschool/Lower Elementary

619-825-5557

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8559 Fanita Dr., Santee 92071 Santee, San Carlos, Fletcher Hills

619-449-1187

www.montessoridiscoveryschool.org

376600032

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www.montessoriamerican.com

Lic. #376614702

LA JOLLA VILLAGE MONTESSORI SCHOOL 2½-6 yrs./Toddler/Preschool/Kindergarten 7427 Fay Ave., La Jolla, CA 92037 La Jolla

www.mackids.net

8121 Braddock Place, San Diego 92114 Lemon Grove

www.bethmontessori.com

858.454.1811

MARIA MONTESSORI SCHOOL Preschool/Elementary/Middle Lic. # 372002147

Lic. #376700503

4544 Pocahontas Ave., San Diego 92117 La Jolla, Clairemont, Pacific Beach

619-425-3300

www.MontessoriSchoolHouse.org

271 East J St., Chula Vista 91910 Bonita & Chula Vista

www.Montessori-Explorer.org MONTESSORI HILLS ACADEMY Preschool/Pre-K/ Kindergarten

858-270-9350

MISSION BAY MONTESSORI ACADEMY Preschool/Elementary Lic. #372005444

lic.# 376700758

2640 Soderblom Ave., San Diego 92122 La Jolla, Pacific Beach, University City

619-421-2249

www.mbmacademy.com

612 Paseo del Rey, Chula Vista 91910 Chula Vista, Bonita, & Eastlake

www.montessorihillsacademy.com

858-457-5895

MONTESSORI INSTITUTE OF SAN DIEGO 18 mos.-12 yrs. Toddler/Primary/Elementary Lic. #376700098

“Education is a natural process carried out by the child and is not acquired by listening to words but by experiences in the environment.”

8745 La Jolla Scenic Drive N., San Diego 92037 La Jolla

858-535-0500

www.misdami.org

Infants • toddlers • Preschool • KIndergarten • elementary • mIddle school

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EMMAUS TODAY CHRISTIAN MONTESSORI SCHOOL Preschool-up to 5 yrs.

CENTRAL MONTESSORI SCHOOL Toddler/Preschool/Kindergarten

COUNTRY MONTESSORI SCHOOL Preschool/Kindergarten/Elementary

Lic. # 372005868

6917 Tait St., San Diego 92111 Linda Vista

858-576-0132

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Encinitas, Cardiff, Carlsbad, La Costa

760-479-9889

www.cmpreschool.com ENCINITAS COUNTRY DAY SCHOOL Preschool/Elementary/Middle Lic. #372005943

Two Locations in Encinitas Encinitas

760-942-1111

www.ecdschools.org

Lic # 372006093

12642 Monte Vista Road, Poway, CA 92064 Poway, Rancho Bernardo, 4SRanch, Scripps Ranch, Rancho Penasquitos

858-673-1756

www.countrymontessori.org MONTESSORI CHILD DEVELOPMENT CENTER/LITTLE HANDS MONTESSORI Preschool/Kindergarten Lic. # 372001507 & 376618271

14911 Espola Rd., Poway 92064 Poway, Rancho Bernardo, Ramona

858-748-1727 Toddler Care 858-748-1728

www.mcdcpoway.com

SCRIPPS MONTESSORI SCHOOL Toddler/Preschool/Elementary Lic. # 370801839

9939 Old Grove Rd., San Diego 92131 Scripps Ranch

858-566-3632

www.scrippsmontessori.com

Each Montessori school is independently owned and operated. Please check your local school for specific information regarding program options and Montessori content.

Lisa Pawlak

Explore the Ocean Sciences Does your little one have big dreams for the future? Perhaps

she dreams of outer space explorations or of venturing to the depths of our own planet’s oceans. Whatever her future aspirations, San Diego offers a wealth of fun, educational activities and experiences for young scientists-in-themaking. Of particular interest to coastal-raised youth, local opportunities abound to explore the ocean sciences. If the prospects of discovering new marine species, reversing climate change, saving coral reefs or halting coastal erosion sound like worthwhile goals, you may want to explore these exhibits and opportunities. Birch Aquarium recently opened the Expedition at Sea R/V Sally Ride Gallery. The exhibit, which welcomes the R/V Sally Ride into Scripps Institute of Oceanography’s impressive research fleet, is designed to inspire and educate future scientists about the range of experiences involved in conducting global research at sea. The gallery also serves as a precursor to a major new exhibit, The Expedition, expected Summer 2017. Named in Dr. Sally Ride’s honor, the R/V Sally Ride is America’s newest research vessel (R/V); owned by the U.S. Navy and operated by Scripps Institute of Oceanography (SIO) at UC San Diego. Dr. Ride was the first American woman in space and a professor of physics at UCSD. Birch’s new, interactive gallery offers hands-on experiences to simulate a sea-going scientist’s life. Dr. Ride once said, “The challenge isn’t getting students interested in science, it’s keeping them interested.” This gallery will certainly help.

36 • SanDiegofamily.com • March 2017

Within the exhibit, an immersive, 33-foot-long digital media wall sets the oceanic ambiance by showcasing images from the ship and allowing visitors to be surrounded by the sights and sounds of being out at sea. Meanwhile, guests of all ages enjoy exploring a number of interactive exhibits. Kids love playing in the “sandbox”—an area where sand-like material can be shaped to model underwater mountains and valleys. A sensor then measures the heights of these structures, projecting contour lines and colors back onto the surface while you work. While young ones may simply like the colorful, rainbow effect, older kids learn how sonar technology is used to map the ocean floor. Other interactive exhibits include a 360-degree virtual tour of the R/V Sally Ride where visitors learn how SIO’s scientists live, eat, sleep and work while out at sea; touch-

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SPRING & SUMMER CAMPS AT T H E R A N C H

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screen activated messages from the ship’s crew share information about their jobs and how they contribute to Scripps’ research; the Wall of Wonders displays biological and geological specimens from over 100 years of SIO’s scientific collections. Kids can also play “dress-up” by trying on cold weather and immersion suits in the Safety at Sea area; and the whole family will enjoy receiving real-time updates about current Scripps expeditions at the Live Science Pod.

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38 • SanDiegofamily.com • March 2017

Visit the “Dive Deeper” section of Birch Aquarium’s website, where you’ll find valuable information and resources to help inspire and educate future scientists: https://aquarium .ucsd.edu. Another exhibit to look forward to is the Ocean Discovery Institute’s Living Lab, scheduled to open in City Heights this fall. The state-of-the-art, $15 million educational facility will work with local schools and the community at large to engage people of all ages to explore ocean science education, scientific research and environmental stewardship. If the prospect of working with aquatic animals appeals to your child, a visit to Living Coast Discovery Center in Chula Vista might do the trick. This fun destination aims to connect people with coastal animals, plants and habitats. Daily animal encounters include feeding the rays and

meeting sharks; don’t miss the recently remodeled turtle lagoon. Visit www .thelivingcoast.org to learn more about events, career exploration for teens and other family-friendly offerings. SEA LIFE Aquarium, adjacent to Legoland, offers daily ocean-themed educational talks, animal encounters and feeding demonstrations. The popular Dive Show and Ocean Tank Talks are fun and informative. And, of course, San Diego also has SeaWorld’s many attractions and educational experiences. They even offer a sleepaway Career Camp for teens. Girls may be especially interested and motivated by Dr. Sally Ride herself. To encourage girls in science, Dr. Ride co-founded Sally Ride Science at UC San Diego, which focuses on programs for middle and high school girls and provides professional development for K-12 STEM and Arts (STEAM) educators. The Sally Ride Science Junior Academy is offering weeklong summer workshops this year, with the goal of inspiring girls to pursue related careers. The sessions offer a variety of themes, including “Being Nemo: A Fish-eye View of the Ocean.” For more info, visit www.sallyridescience.com. v

Don’t miss EXPO Day! Saturday, March 4 To discover more about STEM careers in general, don’t miss the San Diego Science and Engineering Expo event at PETCO Park on March 4. The expo targets K-12 science lovers, is free and open to the public, and has more than 100 local organizations participating. Salk Institute for Biological Studies plans to bring their Mobile Science Lab, primarily designed for school venues, so this is a unique opportunity to see it. The expo also offers a “Making Waves” oceanography tour that introduces students to marine plants. Learn more at www .lovestemsd.org. Lisa Pawlak is a local award-winning contributing writer and science enthusiast.

Seaport Village Spring

Festival mazing street performers will converge for two days of acrobatics, juggling, contortion, stunts, music and more. Youâ&#x20AC;&#x2122;ll see the extraordinary. The unusual. And everything in between. Performances are FREE, but tips are greatly appreciated.

March 4-5, 2017 Noon - 6pm

SeaportVillageBuskerFestival.com Disclaimer: Please take the twisted opinions of some buskers with a grain of tolerant salt. Jokes not endorsed by Seaport Village.

Jill Morgenstern

7 Steps to More Helpful Children Experts agree that household chores can provide confidence and self-discipline, encouraging children to see themselves as an indispensible part of the family. But how do parents get kids to be more helpful?

I watched as my friend’s 12-year-old chopped wood in the

backyard. I wasn’t sure which was more amazing: that he was helping without being asked or that she allowed him to use an ax and appeared to be completely at ease about it. He entered the house, took off his boots and put a couple logs on the fire. Why was her child taking on such grown-up tasks when I could barely get mine to clean their rooms? I decided to figure out how to get this type of help from my kids. After many years of study, I now have a teenager who takes out the garbage without being asked and a 4-year-old who is almost solely responsible for feeding our cat. Here are tips I learned along the way:

1. Give children choices. When kids are able to choose from a

variety of chores, they are more likely to accomplish the chores happily. One child may prefer emptying the dishwasher while another enjoys setting the table. Compliance is more likely if a child’s preferences are honored.

2. Make sure chores are age appropriate. Even toddlers

and preschoolers can help set or clear the table, feed pets, sort silverware, put toys away, put laundry in the hamper or run a dust mop around the living room. Giving children chores that they can complete themselves helps with confidence and provides a sense of accomplishment.

3. Teamwork helps. Doing chores together can make them more enjoyable. Preschool kids often respond well to simple clean-up songs. Some chores, such as unloading the dishwasher, easily lend themselves to cooperation and just get done faster. Find words to eight fun songs in “Silly Songs to Get Chores Done” at www .SanDiegoFamily.com/resources-by-age/preschooler/1835.

4. Try a visual reminder. Just as adults get

satisfaction in checking off a to-do list, a chart

40 • SanDiegofamily.com • March 2017

on the fridge can help children track accomplishments. If the child is too young to read, draw a small picture or use another image to represent the chore in a concrete way. Clothespins or Velcro help make the chart interactive. As an alternative, try a free chore app such as ChoreMonster (on iTunes) or My Job Chart (www.myjobchart.com).

Advanced & Pre-Professional Summer Dance Intensives

5. Teach and check for

understanding. Model chores for your child and then make sure he understands. Having him show you how he will do the chore ensures that he paid attention to instructions and can do it independently.

(858) 560-5676 www.californiaballetschool.org

JUNE 19-23 JUNE 26-30 JULY 3-7 Photo courtesy of Carol Flannigan Corsi

6. Offer an allowance—or not. While

many agree that chores help raise productive, responsible children, the verdict is still out on whether or not an allowance is necessary or helpful. Some experts condone an allowance—others condemn one. There are benefits to both. Choosing to give an allowance means children can learn to manage money at an early age and, of course, provides additional motivation. Others feel strongly that children should help the family without financial reward.

7. Have a back-up plan. It may help to

have alternative motivation. The words “as soon as” can be almost magical in getting children to lend a hand: “As soon as you finish your chores, you can play Minecraft or watch TV.” “As soon as you’re done with your chores, we’ll be able to visit your friends.” These words put responsibility on the child. If he wants to play Minecraft or see friends, he will get his bed made. If not, the child knows the blame is his alone. Whether your children are toddlers or teenagers, these tips can help transform household chores from a battleground to a regularly scheduled part of the day. v Freelance writer Jill Morgenstern is a teacher, wife and mother of four kids. March 2017 • SanDiegofamily.com •

Out & About

Lisa Pawlak

National City Nestled between downtown San Diego and the U.S.-Mexico border, National City’s rich history and bayside landscape offer families a wealth of fun explorations. An excursion to San Diego’s second oldest community reveals a new waterfront marina, beautiful parks, interesting historical sites and architecture, and a surprisingly diverse dining scene. Don’t miss this often-overlooked gem!

Tita’s Kitchenette

National City Depot Museum Young train enthusiasts love visiting the oldest railroad-related structure in San Diego. Historically, the first local terminus of transcontinental travel; however, kids will simply love the model trains. Bring yours from home to run on the tracks! Open Saturdays and Sundays, 10 a.m.–5 p.m. Corner of Bay Marina Dr. and Marina Way www.sdera.org/depot.php

Rich flavors, huge portions and low prices make this a go-to destination for authentic, Filipino food. It was even featured on an episode of the Travel Channel’s Bizzare Foods! Be prepared to wait in line at this popular spot; cash only. 2720 E Plaza Blvd. www.yelp.com/biz/titaskitchenette-national-city

5th Annual International Mariachi Festival & Competition Sunday, March 12 11 a.m.–7 p.m. This fun, family-friendly event features live music and dancing from Mariachi groups based in the United States and Mexico. A children’s area includes face painting, caricatures, live mural artist, a Lucha Libre show and Euro Bungee. Free parking and admission. Pepper Park, 3299 Tidelands Ave. www.mariachifest.com

42 • SanDiegofamily.com • March 2017

Olivewood Gardens & Learning Center Offering science-based, hands-on classes in gardening and cooking, this nonprofit organization works closely with National City’s school district to build healthy families and a healthy environment. To explore this organic garden and historic home, check the online calendar for public tours, open houses and weekend workshops. 2525 N Ave. www.olivewoodgardens.org

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March 2017 • SanDiegofamily.com •

Brick Row on Heritage Square History buffs enjoy visiting the renovated Heritage Square and Brick Row’s quaint Victorian-era houses, listed on the National Register of Historic Places. It’s also a fun area to relax and explore cute shops, such as the hat shop, Hannah Lee’s Teahouse, a photo gallery and the Kimball Museum. 909 A Ave. www.nationalcityca.gov/about-us/ historic-sites

John’s Incredible Pizza

Children’s Creative & Performing Arts Academy • Small Class Size • Individualized and Advanced Academic Programs • Emphasis on Science & Mathematics • Incorporating Music, Art, Dance, Drama, Spanish, Chinese and Physical Education • WASC Accredited A Complete Academic Program – Montessori & College Preparatory Curriculum with an Emphasis on the Creative and Performing Arts

www.ccpaasd.com • 619-584-2454 3051 El Cajon Blvd., San Diego 92104

44 • SanDiegofamily.com • March 2017

Babes in Toyland March 10 & 11 Call About Summer Camp & Registration!

Experience all-you-can-eat food and fun at this kid-favorite destination! Pizza and buffet-style dining offers something for everyone; an exciting game room hosts over 100 games, rides and attractions; and themed dining rooms provide a comfortable, personalized ambiance of your choosing. 3010 Plaza Bonita Rd. www.johnspizza.com

Niederfrank’s Ice Cream This fabulous, all-natural ice creamery delights aficionados with dozens of decadent flavors. Some are even infused with local craft brews! Everything is made on-site, using “the most antique inefficient, outdated and expensive” methods in the world. The results? Homemade deliciousness. 726 A Ave. www.niederfranksicecreams.com

Napoleone’s Pizza House 5th Annual

Mariachi Festival

Old-fashioned specialty pizza and pasta lovers, this one’s for you. For decades, this family-owned and operated establishment has offered casual, fun dining at moderate prices. Happy hour options and kids’ menu are available. 619 National City Blvd. www.napoleonespizzahouse.com

Presented by

Live Music, Art in the Park, Local Artist Family Arena

WOW FACTORS ATTRACTION (Bungee, Paintball, Virtual Reality) and up Beer Garden 21 with ID

Pepper Park Explore bay views, enjoy a picnic, relax while the kids climb the play structure, or cast a line from the fishing pier (night lighting available for a unique experience!) at this recently developed, 5 1/2 acre waterfront park, located along Sweetwater Channel. 3299 Tidelands Ave www.portofsandiego.org/pepperpark

Steal and Escape Need some bonding time with your teens? This fun activity, offered to families with kids ages 13+, challenges small groups to work together and solve various puzzles, clues and riddles. Ultimately, the goal is to solve the mystery and “escape” the room within 60 minutes. 2602 Transportation Ave., Ste. B www.stealandescape.com

Stein Family Farm On the active Stein Family Farm, kids love meeting Petunia the Pig, bunnies, chickens and more. Visit the museum, Victorian farmhouse and historic barn; plant or harvest heirloom vegetables; and learn about organic, agricultural practices from the rural 1900–1920s. Open Saturdays, 10 a.m.-2 p.m. 1808 F Ave. www.thesteinfamilyfarm.org v

MAR

3299 TIDELANDS AVE, 2017 NATIONAL CITY, CA 91950

WWW.MARIACHIFEST.COM

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THE GREATEST MARIACHI GROUPS PERFORMING IN ONE PLACE

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MISSION BAY MONTESSORI ACADEMY Academic Excellence since 1968

Preschool–6th grade Program includes advanced Montessori based curriculum plus ~ • Accelerated Academic Program Including Singapore Math • Enrichment classes in Computers, Science, Art, P.E., Spanish, Chinese, and Music • Experienced Staff / Caring and Friendly Atmosphere • Extensive Band, Chorus, and Drama Programs • Extended Care, Extracurricular classes available • 8 week Summer Enrichment Program: June 26—Aug. 18, 2017 • MBMA host: Larry Evans Chess Cap

Registering for Summer and Fall Call for more information and a tour

Phone: 858/457-5895

Open House & Science Fair May 5th

2640 Soderblom Ave., San Diego, CA 92122 • Located in University City Website: www.mbmacademy.com • Email: info@mbmacademy.com

Serving Allied Gardens, San Carlos, Del Cerro Easy Access for SDSU

Kindergarten teachers love students from our programs! ✓ ✓ ✓ ✓ ✓

Lisa Pawlak is a contributing writer and Encinitas resident. Read about more San Diego neighborhoods and other fun things to do around town at www .SanDiegoFamily.com/out-andabout/over-600-things-to-do.

Pepper Park

Serving Ages 2 - 6 (Diapers OK) 2, 3, 4 & 5 Day Schedules Full Day Enrichment Program 3 Large, Beautiful Playgrounds Loving, Caring and Secure Environment

Canyon Rim Children's Center “Dedicated to the individuality of children.”

6801 Easton Court San Diego, CA 92120

Schedule a tour now: (619) 287-6767

www.CanyonRimCC.com

Lic#376600450

March 2017 • SanDiegofamily.com •

St. Patrick’s Day Fun LEPRECHAUN BAIT The kids are sure to catch a crafty leprechaun on St. Patrick’s Day with this festive chocolate bark. Thank you to Deborah at Super Moms 360 for sharing her ideas with us!

Ingredients 1 Package white chocolate chips 1 Medium bag of M&M’S - separate the green ones 1 package Oreos Green sugar sprinkles 9x12 baking pan Wax paper

Directions Break Oreos into large pieces and set aside. Optional: scrape the icing out of cookies first. In a microwave safe bowl, melt white chocolate chips on 50 percent power for 1½–2 minutes until melted and smooth, stirring every 30 seconds. Pour into baking pan (lined with wax paper) and smooth with spatula. Sprinkle broken Oreos over the top and press down gently. Add green M&M’S and sprinkles to the top. Place in refrigerator for 30–45 minutes. Break into pieces before serving.

PINCH-PROOF BRACELET

Have fun making these cute bracelets, which provide just enough green to make your family pinch-proof on St. Patrick’s Day!

Supplies Buttons in various shades of green String Scissors

Directions Measure the string by wrapping it around your wrist; cut to desired length (leave several inches for tying knots at the ends). Tie a knot at one end of the string to prevent buttons from falling off. At the opposite end of the string, begin threading it through the buttons. Some buttons have four holes, but you only need to use two. Buttons will naturally layer back and forth. Add enough buttons to fit around your wrist. Tie a loop at the end to tie off the bracelet. The loop can hook around the first button from the opposite end. Find more creative and festive ideas from Deborah Stallings Stumm at www.SuperMoms360.com.

46 • SanDiegofamily.com • March 2017

March 2017 • SanDiegofamily.com •

Calendar • March

Jennifer A. Burman

The Flower Fields at Carlsbad Ranch

Experience an awesome display of color and beauty as you view 50 acres of giant Tecolote Ranunculus flowers plus vibrant roses, orchids, sweet pea blossoms, petunias and other blossoms. Also, visit a new greenhouse featuring a historical display of the evolution of the poinsettia, and enjoy a variety of weekend events for the whole family. March 1-May 14, 9 am-6 pm. $7-$14; under 2 free. 5704 Paseo Del Norte, Carlsbad. www.theflowerfields.com.

Photo courtesy of Nolan Cabal

Editor’s Picks FREE Biocom Institute Festival of Science & Engineering: EXPO Day

This event kicks off the weeklong festival (March 5-12) that features various activities through the county for science lovers of all ages. Enjoy interactive demos, hands-on activities and dynamic speakers to engage kids and families in science, technology, engineering and math (STEM). March 4, 10 am-5 pm. Petco Park, downtown San Diego. For details, visit www.lovestemsd.org.

48 • SanDiegofamily.com • March 2017

March

Still looking for last month’s events? Check out the digital edition of our Feb. issue at SanDiegoFamily.com

Irish-American Heritage Month March into Literacy Month Noodle Month

Looking for ways to celebrate St. Paddy’s Day? You’re in luck! Turn to page 53 for a potful of fun-filled events for the wee bit o’Irish in you. Don’t forget to call to confirm dates, times and admission prices.

wednesday | 1 Peanut Butter Lover’s Day La Jolla Playhouse Presents “Freaky Friday.” This delightful musical comedy tells the story of a mother and daughter who magically swap bodies for 24 chaotic hours. Through March 12; visit website for show schedule. $25-$70. For ages 8 & up. Mandell Weiss Theatre, La Jolla Playhouse, 2910 La Jolla Village Dr. www.lajollaplayhouse.org/freaky-friday.

thursday | 2 Read Across America Day Dr. Seuss Day

The Sky Tonight: Amazing Tidal Forces. Find out the effects of tidal forces on moons, black holes and other galaxies throughout the universe in this planetarium show. 7 & 8:15 pm. $14.95-$16.95. For ages 6 & up. Fleet Science Center, Balboa Park. www.fleetscience.org.

Circus Vargas Presents “Steam Cirque.” Embark on a journey of fantastic proportions in this retro-futuristic circus odyssey filled with goggles, gears and gadgets! Don’t miss the interactive preshow where kids of all ages can create their own magic under the big top. Today until March 13 at Westfield North County (272 E. Via Rancho Pkwy., Escondido). For show times and tickets, visit www.circusvargas.com; 877-GOTFUN1

FREE First Wednesdays: Craig Chee & Sarah Maisel. Experience the refreshing sound of the ukulele in a live performance by this talented duo. 4 & 7 pm. Tickets handed out on a first-come, first-seated basis. California Center for the Arts, Escondido, 340 N. Escondido Blvd. www.artcenter.org.

FREE Dr. Seuss’ Birthday & Read Across America Kick-Off Celebration. Spend an afternoon filled with crafts and games, story time and a visit from the Cat in the Hat himself. 4-6 pm. Central Library, Sanford Children’s Library (1st Flr.), 330 Park Blvd., downtown San Diego. www.sandiegolibrary.org.

Plan fun-filled family adventures all year long with Out & About! Find the digital edition at www.sandiegofamily .com/out-and-about.

KPBS Workshop: Hats Off to Reading Day. Celebrate Dr. Seuss’ birthday with a story time, book giveaways and special museum activities. 10 am-noon. Free with admission. For ages 3 & up. Workshop seating is first come, first served. San Diego Children’s Discovery Museum, 320 N. Broadway, Escondido. www.sdcdm.org.

Race for Autism

Photo courtesy of Tommy McAdams

On March 25, be a superhero for autism at this annual event that includes a timed 5K run, a 5K walk, 1-mile Family Fun Walk, a resource fair, kids’ activities, music, refreshments and more. 5K run/ walk: 7:45 am; 1-mile Family Fun Walk: 8:30 am; resource fair opens at 7:30 am. $25-$40. Benefits local autism programs, services, treatments, outreach efforts and educational initiatives. Race starts and ends on the west side of Balboa Park at 6th Ave. & Laurel St. www.raceforautism.org.

March 2017 • SanDiegofamily.com •

Calendar • March FREE Dr. Seuss Day at the Library. Crafts, story time, snacks and more. 1 pm. Rancho San Diego Branch Library, 11555 Via Rancho San Diego, El Cajon. www.sdcl.org.

unicycles and stilt walkers to contortionists and acrobalancers. Also, enjoy shopping and specials from more than 50 shops, restaurants and eateries. Today & tomorrow, noon-6 pm. www.seaportvillage.com.

Planning a Dr. Seuss party? Visit our Dr. Seuss Party Pinterest board at www.pinterest.com/ sandiegofamily for lots of clever party ideas!

Ocean Connectors Eco Tours. Take these fun, educational trips with the family and encounter our planet’s most beautiful and magnificent marine mammals. Today & March 19, 8 am-1 pm. $15-$40. For more details and to book your tour, visit www.oceanconnectors.org/eco-tours.

friday | 3 CYT San Diego’s “Tom Sawyer.” The Mark Twain literary classic comes to life in this musical adaptation of The Adventures of Tom Sawyer. Tonight, 7 pm; tomorrow, 2 & 7 pm; March 5, 2 pm. $17-$19. Joan B. Kroc Theatre, 6611 University Ave., San Diego. www.cytsandiego.org. “Seussical the Musical.” See all your favorite Dr. Seuss characters come to life in this fantastical, musical extravaganza. Tonight & March 10, 7 pm; tomorrow, March 5 & 12, 2 pm; March 11, 2 & 7 pm. $17-$19. Mater Dei High School, 1615 Mater Dei Dr., Chula Vista. www.cytsandiego.org. San Diego Junior Theatre Presents “A Wrinkle in Time.” Siblings Meg and Charles embark on a dangerous quest to rescue their father from evil forces on another planet using a tesseract, a wrinkle in time and space. Tonight until March 19. Fri., 7 pm; Sat. & Sun., 2 pm. Casa del Prado Theatre, Balboa Park. www.juniortheatre.com. San Diego Gulls Home Games. See them play against Tucson tonight & March 10, 7 pm. Other games this month: March 8 & 22 (vs. San Jose), March 15 (vs. Stockton), March 25 (vs. Bakersfield). For complete schedule and tickets, visit website. Valley View Casino Center, 3500 Sports Arena Blvd., San Diego. www.sandiegogulls.com. “High School Musical on Stage!” Tonight, 7 pm; tomorrow, 2 & 7 pm, March 5, 4 pm. $17-$19. Creative Performing & Media Arts Theater, 5050 Conrad Ave., San Diego. www.cytsandiego.org.

saturday | 4 FREE Seaport Village Busker Festival. Encounter extraordinary acts from around the world at this annual event that brings together colorful street performers, from jugglers on

50 • SanDiegofamily.com • March 2017

Visit the Children’s Nature Retreat. Discover this serene, ranch-style retreat as you come face to face with more than 80 animals in their habitat, and enjoy interactive presentations. Open daily, 10 am-4 pm. $35-$45; under 2 free. Call for reservations. 5178 Japatul Spur, Alpine. www.childrensnatureretreat.com; 619-320-4942. California Ballet’s “Peter Pan.” An hour before each performance, there will be a Pixie Party on the Plaza that features a costume contest, face painting and pixie-themed drinks. Today, 2:30 & 7:30 pm; tomorrow, 1 pm. Tickets start at $25; discount for ages 12 & under. For ages 4 & up. San Diego Civic Theatre, 1100 Third Ave. at B St., downtown San Diego. www.sandiegotheatres.org. Kids’ Wild Night Out at San Diego Zoo. Meet Dr. Zoolittle and encounter remarkable critters, make crafts, play games and more. 6-10 pm. $37. For grades K-5. For reservations, call or visit website. Balboa Park. www.sandiegozoo.org; 619-718-3000. Finish Chelsea’s Run. Head down to Balboa Park for this annual 5K race that also includes the Short & Sweet Route (1-mile course). After the race, have some refreshments, decorate a sunflower pot, write a message on the inspiration wall, check out vendors and more. 7:30 am; Family Festival, 8-11 am. $10-$45. Start line is 6th & Palm, and finish line is on Balboa Dr. south of Quince. www.chelseaslight.org. The Super Run. Includes a 5K run/walk, kids’ games, music, giveaways, vendors and more. 8-11 am. Benefits Nevada Homes for Youth. Embarcadero Marina Park North, 400 Kettner Blvd., downtown San Diego. For fees and to register, visit www.thesuperrun.com.

FREE Picture This Film Series: “The Cat in the Hat.” Celebrate Dr. Seuss’ birthday by watching this animated classic. Noon. Carmel Mountain Ranch Branch Library, 12095 World Trade Dr. www.sandiegolibrary.org. FREE Biocom Institute Festival of Science & Engineering: EXPO Day. See page 48.

sunday | 5 FREE San Marcos ALIVE. Featuring a craft fair, a juried art and photography show, live music, art demos and exhibitions, and a children’s area at the San Marcos Civic Center. 10 am-3 pm. www.san-marcos.net. Go Whale Watching! Witness the amazing whale migration off the coast of San Diego with Flagship Cruises & Events and Birch Aquarium at Scripps. Through April 9, 9:30 am-1:15 pm & 1:30-5 pm. For fees and tickets, visit www.flagshipsd.com/cruises/ whale-watching-san-diego. Be the Astronaut. This new exhibit lets you explore the solar system with virtual astronauts, and land on different worlds including the moon, Mars, Jupiter and asteroids. Launch a rocket, pilot a spaceship and drive a rover in space! Open daily, 10 am-4:30 pm. Free with admission. San Diego Air & Space Museum, Balboa Park. www.sandiegoairandspace.org.

monday | 6 School Breakfast Week, March 6-10 Display of Garden-Themed Egyptian Tapestries at San Diego Botanic Garden. Celebrate the flowers of the desert, villages and Nile River through the unique artwork of Egyptian artists. Through March 31, 9 am-5 pm. Visit website for admission. 230 Quail Gardens Dr., Encinitas. www.sdbgarden.org.

tuesday | 7 Cereal Day FREE Edge of the Ocean. This exhibit highlights Southern California artists whose creations are inspired by the San Diego coast. Through May 21; visit website for hours. Sparks Gallery, 530 Sixth Ave., downtown San Diego. www.sparksgallery.com.

wednesday | 8

A place where happiness is found and a love for nature is born

Jan Alayra in Concert. Attend this energypacked family concert featuring songs included in Jana’s five children’s praise CDs. 6:30-7:45 pm. $5; under 2 free. Rancho Bernardo Community Presbyterian Church, 17010 Pomerado Rd. Buy tickets at www.rbcpc.org.

thursday | 9 Nature & Me Story Time: Sharks. 10:15 am. Free with paid admission. For ages 1-5 with parent. San Diego Natural History Museum, Balboa Park. www.sdnat.org.

friday | 10 FREE River Kids Discovery Days. Join the River Park Foundation for this celebration of the San Diego River featuring nature fun for youth and their families. Take part in activities along the San Diego River, including planting, habitat restoration, art, mountain biking, trail restoration, animal encounters and more. Today & tomorrow; visit www.riverdiscoverydays.org for schedule and locations.

A perfect family adventure!

Space is limited – make your reservation today! (619) 320-4942 | childrensnatureretreat.com 5178 Japatul Spur, Alpine, CA 91901

Center Stage Productions Presents “Disney’s Beauty and the Beast.” Don’t miss this enchanting musical based on the Academy Award-winning animated feature. Tonight, 7:30 pm; tomorrow, 2 & 7:30 pm; March 13, 2 pm. $20; ages 2 & under free. California Center for the Arts, Escondido, 340 N. Escondido Blvd. www.artcenter.org. FREE Open House for MOMS Club of San Diego- Central and Beaches. Moms can join a self-defense class while the kids participate in fun activities. Meet club members and f ind out what this chapter has to offer. 9:30 am-noon. The Stronghold, 2176 Chatsworth Blvd., San Diego. www .momsclubofsandiegocb.wordpress.com.

saturday | 11 Butterfly Jungle. View thousands of beautiful butterflies of all shapes, colors and sizes in an aviary that also includes exotic birds, lush greenery and flowers. Learn more about these remarkable winged creatures and enjoy lots of photo opportunities. Today until April 23, 9 am-6 pm. Free with admission. San Diego Zoo Safari Park, Escondido. www.sdzsafaripark.org. Tidepooling Adventure at Dike Rock in La Jolla. Explore habitats and their remarkable inhabitants. 2-4 pm. $16. Advance registration required. For ages 2 & up. www.aquarium.ucsd.edu.

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March 2017 • SanDiegofamily.com •

Calendar • March

FUN FOR ALL AGES

Parent’s Nite Out at Elite Gymnastics Academy: Under the Sea. Kids, ages 4 & up, have a great time with gymnastics, games and other activities. 6-10 pm. $20. Register online. 1817 John Towers Ave., El Cajon. www.elitegymnastics.com/pno.html.

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FREE Flowerings of Spring. Refresh in nature’s offerings and learn some of its secrets on this fun, informative guided walk. Today & March 25, 8:30-10 am. Meet by flag poles at Kumeyaay Campground Entry Station, Mission Trails Regional Park, Two Father Junipero Serra Trail, Santee. www.mtrp.org. Kids in the Garden: Planting and Composting. Learn about composting, make a ‘compost in a bottle’ and then plant in the Incredible Edibles Garden with Farmer Jones. 10 am-noon. $5 per child; accompanying adults $5. To register, email farmerjonesavbg@gmail.com. Alta Vista Botanical Gardens, 1270 Vale Terrace Dr., Vista. www.altavistabotanicalgardens.org; 760-822-6824. La Jolla Playhouse Presents “Freaky Friday.” See March 1.

• Gift cards on special occasions

FREE See Ronald McDonald at the St. Patrick’s Day Parade in Balboa Park. See next page for details.

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sunday | 12

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FREE Family Activities at Renaissance Village Academy: Celebrate International Day. Measure circumferences and diameters, sing carols and have some Julian pie! 3-5 pm. 10625 Scripps Ranch Blvd., Ste. A, San Diego. www.rvaschool.org.

Daylight Saving Time Begins American Girl Fashion Show. This annual show features an all-new format inspired by your favorite doll, and includes models who represent the essence of what it means to be an “American Girl.” 2 pm. $35-$100. Benefits Isabella’s Giraffe Club for the premature babies born at the new Jacobs Medical Center at UCSD. Irwin M Jacobs Qualcomm Hall, 5775 Morehouse Dr., San Diego. www.isabellasgiraffeclub.org. Family Magic Show. The Red Spade Theater presents this show featuring The Amazing Derek. Full of humor, gags and incredible magic! 4-4:50 pm. $15.99-$19.99. For ages 5 & up. 2539 Congress St., Ste. B, Old Town. www.redspadetheater.com/family-magic-show.

Purim Carnival at Temple Solel. Games, rides, music, ethnic food and more. 11 am-2 pm. Event day tickets: $1 per ticket; unlimited access wristband $35. Come in costume and get a free ticket. 3575 Manchester Ave., Cardiff-by-the-Sea. For advance ticket prices, visit www.templesolel.net. Target Family Day. Explore The New Children’s Museum from noon-4 pm for only $3. 200 West Island Ave., downtown San Diego. www.thinkplaycreate.org. Winter Inspiration & Showcase Concerts by the San Diego Youth Symphony. 1 & 6 pm. $10-$25. Poway Center for the Performing Arts, 15498 Espola Rd. www.sdys.org. FREE International Mariachi Festival. Enjoy world-class mariachi music, ballet folklorico, a Mariachi-attire fashion show and family-friendly activities including inflatables, a rock climbing wall, water sports, an art pavilion and more. 11 am-7 pm. Pepper Park, 3299 Tidelands Ave., National City. www.mariachifest.com. “Seussical the Musical.” See March 3.

monday | 13 “Wild Africa.” Journey across, over and through the magical realms of the wildest continent on earth in this 3D film. Take a plunge into fantastic places, meet amazing creatures and discover the fascinating secrets of this incredible world. Through April 30; visit website for show times and admission. San Diego Natural History Museum, Balboa Park. www.sdnat.org. Circus Vargas Presents “Steam Cirque.” See March 2.

tuesday | 14 FREE Family Read & Play Day. Featuring a story time, play time with the imagination playground, and a free book for every child. 10-11 am. Recommended for ages 5 & under. Rolando Rm., The Salvation Army Ray & Joan Kroc Corps Community Center, 6845 University Ave., San Diego. www.sd.kroccenter.org.

wednesday | 15 Expedition at Sea: R/V Sally Ride Gallery. Take a virtual tour of R/V Sally Ride, discovering specimens retrieved from the depths of the

Grab your green and channel your inner Irish at these St. Patrick’s Day happenings around the county. FREE St. Patrick’s Day Parade & Irish Festival. Parade travels up Fifth Ave. from Laurel to Upas Sts., then back down Sixth Ave. to Laurel St. in Balboa Park. March 11, 10:30 am. Then marvel at the sounds, sights and flavors of Ireland at the family-friendly festival that offers live music and dancing, the Celtic Village, the K-12 Celebration of Ireland art contest, games and rides, and vendors. 9 am-6 pm. www.stpatsparade.org. FREE Celtic Concert at the Library. Adrienne Nims performs. March 11, 1 pm. La Mesa Branch Library, 8074 Allison Ave. www.sdcl.org. St. Patrick’s Day 10K Run, 4- and 2-Mile Fun Run/Walk. Finisher medals, pizza and beer, awards in each age division and more. March 11, 7:45 am. $20-$45. Mission Bay Park, San Diego. Register at www.kathyloperevents.com/ stpatricks10K. FREE St. Paddy’s Day Craft at Lakeshore Learning Store. For ages 3 & up. March 11, 11 am-3 pm. 7510 Hazard Center Dr., San Diego & 702 Center Dr., San Marcos. www.lakeshorelearning.com.

St. Patrick’s Day in Ireland. Enjoy traditional Irish song and dance performances at this show for the whole family. March 14, 7 pm. $49. California Center for the Arts, Escondido, 340 N. Escondido Blvd. www.artcenter.org. FREE Irish Dance Performance. Dancers, ages 4-14, from the Rose Ritchie Academy of Irish Dance perform traditional Irish dances in full costume. March 15, 4-4:30 pm. Carmel Mountain Ranch Branch Library, 12095 World Trade Dr. www.sandiegolibrary.org. Family Night: St. Patrick’s Day Party. Green snacks and punch, plus lucky BINGO. March 15, 6-7 pm. $3-$5. For children, ages 3-12, and immediate family members. Registration closes two days prior to activity. San Marcos Community Center, 3 Civic Center Dr. www.san-marcos.net/register. FREE St. Patrick’s Day Fun at Logan Heights Library. Green treats, themed crafts, a movie screening and giveaways at the Cultural Room. March 17, 3-5 pm. 567 S. 28th St. www.sandiegolibrary.org.

FREE North County St. Patrick’s Day Parade & Festival. Save a spot to watch the parade along Broadway or Main Street, then enjoy family-friendly games and more fun activities on Main St. in front of Cinepolis at the Vista Village Shopping Center. March 12, noon-6 pm in downtown Vista. www.vvba.org/event/vistast-patricks-day. Photo courtesy of Irish Congress of Southern California/Henrique de la Cruz

March 2017 • SanDiegofamily.com •

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10 RULES of PICKY-FREE

PARENTING

by Natalie Digate Muth, MD, MPH, RDN, FAAP

Picky eating is extremely common during childhood, and a common source of parental frustration. While parents may react to picky eating in many different ways, I recommend adopting what I refer to as a “picky-free parenting” approach. With this approach, a parent sets the stage to make it easier for a child to make healthier, more adventurous food choices, without the mealtime battles. The parents control what they

can – and give the child room to make some choices, too. Undoing picky eating is a process, but parents who adopt a picky-free parenting approach can be sure that they are practicing the most effective, science-based methods to help their kids ultimately be healthy, more adventurous eaters.

1) Be a good role model. Your example

of healthy eating is extremely powerful. Let the kids see your openness to trying new flavors and tastes.

2) Parents decide what food is offered, when it is offered (meal and

snack times) and where to eat. Kids decide what (of offered foods) to eat.

3) See the value in one bite. Repeat exposure (10-15 times), and they will come around to new foods.

4) Clean plates are not required. Pay

attention to hunger cues for fullness. You can use the hunger scale to help your kids make choices on hunger and fullness, and become a more mindful eater (start eating around three, stop by six; try to stay away from the red and orange zones). It takes 20 minutes to feel full, so slow down while eating.

5) No food rewards (sweets, dessert). Rewards are only a short-term fix, and may set the stage for emotional eating.

6) Mealtime = family time. Shop, cook

and eat together, at least three times per week, with no “screens” at the table.

Natalie Digate Muth, MD, MPH, RDN, FAAP is a pediatrician at Children’s Physicians Medical Group – La Costa and the co-author of “The Picky Eater Project: 6 Weeks to Happier, Healthier Family Mealtimes” published by the American Academy of Pediatrics.

7) One family, one meal. Don’t prepare special meals for picky eaters (see #2). 8) Learn together. Plant a garden, or get kids to shop with you.

9) Have fun! Try not to take mealtime too seriously. Enjoy!

10) Be consistent, not rigid. Pick a

couple of these ten suggestions to work on first.

In general, a hungry child will eat!

That applies to camp snacks, too. Pack healthy options, or suggest the idea to the camp leadership to offer healthy options, like fresh or dried fruit, light popcorn, carrot sticks and dip, or nocalorie flavored water. Offer the kids a choice between 2 equally healthy options. When they get the choice, they’ll be more likely to eat it. If the camp offers highly processed, not-so-healthy options, talk with the leadership and see if they’d be willing to make some changes (ask them to follow the USDA “Smart Snacks in Schools” guidelines).

Bon appètit!

Natalie Digate Muth, MD, MPH, RDN, FAAP

Pediatrician, author and mom • March 2017 • SanDiegofamily.com

Calendar • March ocean during Scripps Oceanography’s more than 100 years of exploration. Open daily, 9 am-5 pm. Free with admission. Birch Aquarium at Scripps, 2300 Expedition Way, La Jolla. www.aquarium.ucsd.edu.

of citizen science. Open daily; visit website for hours. Free with admission. San Diego Natural History Museum, Balboa Park. www.sdnat.org.

Don’t forget to call to confirm dates, times and admission prices.

St. Patrick’s Day

thursday | 16 San Diego Latino Film Festival. Featuring more than 160 films from Latin America, the United States and Spain. Don’t miss familyfriendly events throughout the festival including free student outreach screenings, animated movies, teen-produced films, soccer movies and more. Tonight until March 26. Screenings at AMC 18 Fashion Valley theaters and Digital Gym Cinema in North Park. For details, visit www.sdlatinofilm.com. Extraordinary Ideas from Ordinary People: A History of Citizen Science. This permanent exhibit features rare books, art, photographs and historical documents from the Research Library’s collection that pays homage to the past, present and future

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friday | 17 San Marcos Theatre West Presents “Princess and the Pea.” Tonight, 7:30 pm; tomorrow & March 19, 6 pm. $7-$10. San Marcos Community Center, 3 Civic Center Dr. www.san-marcos.net. Pet Pals: Radical Reptiles. Children, ages 6-12, can meet and learn about various animals. 4:30-5:30 pm. $10. Reservations required. San Diego Humane Society, San Diego Campus, 5500 Gaines St. www .sdhumane.org; 619-299-7012, ext. 2256.

saturday | 18 FREE San Diego Storytelling Festival. This all-day festival showcases performances, workshops and open mic for kids, families and adults. Preschool story time: 11 am; storytelling kids from Park Dale

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Lane Elementary School followed by a kids’ open mic: noon; Stories for Kids: 3 pm. Encinitas Branch Library, 540 Cornish Dr. www.storytellersofsandiego.org; www.sdcl.org. Missoula Children’s Theater Presents “Treasure Island.” This all-youth production is the culmination of a weeklong musical theater camp for kids, grades K-8, as part of Poway OnStage’s Arts in Education Initiative. 3 & 7 pm. $9-$20. Visit website for audition information. Poway Center for the Performing Arts, 15498 Espola Rd., Poway. www.powayonstage.org. Spring Planting Jubilee & Tomato Sale offers an array of herbs, garden art, spring plants, seeds, cut flowers, annuals and more. Attend workshops, chat with garden experts and take the children to the KidZone with crafts, displays, pony rides and a petting zoo. Today & tomorrow, 9 am-5 pm. Free with admission. San Diego Botanic Garden, 230 Quail Gardens Dr., Encinitas. www.sdbgarden.org. San Diego Cake Show. Highlights include a cake design competition open to everyone, decorating classes for all skill levels, demos, raffles and vendors. Today & tomorrow, 10 am-5 pm. Single-day tickets: $10-$12; ages 8 & under free. Exhibit Hall, Del Mar Fairgrounds, 2260 Jimmy Durante Blvd. www.sandiegocakeshow.com. San Diego Junior Theatre Presents “A Wrinkle in Time.” See March 18.

sunday | 19 LEGO “STAR WARS: The Force Awakens” Miniland Model Display. View the newest model display in the center of LEGO STAR WARS Miniland featuring iconic scenes from Star Wars: Episode VII The Force Awakens. Lights, sound effects and animation bring the scenes and characters to life in this blockbuster film. Visit website for park hours. $89-$95. www.legoland.com. Family Sunday at Mingei International Museum. See exhibits with an interactive treasure map, participate in an art project, listen to live music, take home prizes and more. Noon-5 pm. $5 per family. Balboa Park. www.mingei.org. Ocean Connectors Eco Tours. See March 4. March 2017 • SanDiegofamily.com •

Calendar • March monday | 20

thursday | 23

Spring Begins

“Sea Monsters.” National Geographic’s 3D film brings to life the extraordinary marine reptiles of the dinosaur age. Showing daily; visit website for screening times and admission. San Diego Natural History Museum, Balboa Park. www.sdnat.org.

World Storytelling Day Whale & Dolphin Watching Adventures with Hornblower Cruises. Through April 23. Daily cruises: 9:30 am-1 pm & 1:30-5 pm. Details at www.hornblower.com/port/ overview/sd+whalewatching.

tuesday | 21 Single Parents Day Photo Ark. This exhibit by National Geographic displays photographs from a decade-long project that seeks to create portraits of the world’s species before they disappear, and to inspire people everywhere to care. Through April 30; visit website for hours and admission. San Diego Natural History Museum, Balboa Park. www.sdnat.org.

wednesday | 22 Creative Kids. Parents can explore the exhibitions while kids, ages 2-5, experience art, music and stories. 1011:30 am. $8-$15. Prices are for children’s registration; parents free. Oceanside Museum of Art, 704 Pier View Way. www.oma-online.org/calendar. San Diego Gulls Home Games. See March 3.

friday | 24 Dreadnought: 100 Years of a Mighty Martin Guitar. Explore this powerful acoustic guitar that still thrives today and is a primary tool of musicians all over the globe. Through April 30. Tues.-Sun., 10 am-5 pm. Museum of Making Music, 5790 Armada Dr., Carlsbad. www.museumofmakingmusic.org.

saturday | 25 POP Tour: “#SuperShinySara.” La Jolla Playhouse presents this year’s Performance Outreach Program (POP) Tour production with public performances today & tomorrow, 1 & 3 pm. $9-$12. Sheila and Hughes Potiker Theatre, UCSD Campus, La Jolla. www.lajollaplayhouse .org/pop-tour-2017. Tidepooling Adventure at False Point in La Jolla. Encounter amazing habitats and their inhabitants. 1:30-3:30 pm. $16. Advance registration required. For ages 2 & up. www.aquarium.ucsd.edu. Sculpture in the Garden. View various creations by 32 artists set against the backdrop of dragon trees, rare fruit

gardens, bamboo groves, tranquil ponds and other natural settings. Exhibit open daily, 9 am-5 pm. Free with admission. San Diego Botanic Garden, 230 Quail Gardens Dr., Encinitas. www.sdbgarden.org. FREE Flowerings of Spring. See March 11. Race for Autism. See page 49.

sunday | 26 Family Day at theNAT: Ultimate Dinosaurs. Celebrate all things prehistoric by playing dinosaur science games, making dinosaur-themed art, joining a scavenger hunt and more. 11 am-3 pm. Free with admission. San Diego Natural History Museum, Balboa Park. www.sdnat.org. FREE Family Discovery Walk. 3-4:30 pm. Meet inside the Visitor Center, Mission Trails Regional Park, One Father Junipero Serra Trail, San Carlos. www.mtrp.org. Hot Chocolate 15K/5K San Diego. Chocolate lovers are sure to have a sweet time at this event that also offers an expo (March 24, noon-6 pm & March 25, 10 am-5 pm at San Diego Concourse) and a post-race party with a live DJ, giant inflatables and a Kid Zone. 5K, 6:45 am; 15K, 7:40 am. Petco Park, downtown San Diego. Register at www.hotchocolate15k.com. FREE Rolando Street Fair. Carnival rides, live entertainment and vendors. 10 am-6 pm. 4800 block on Rolando Blvd. (near El Cajon Blvd.). www.rolandocc.org. CSLB LICENSE #933312

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monday | 27 Make/Shift. Check out this new indoor play space at The New Children’s Museum that consists of a collection of custommade plywood furniture, fabric, cardboard boxes, rope and other loose parts that can be shifted and remade by children and adults in infinite ways. Wed.-Mon.; visit website for hours. $13; under 1 free. 200 West Island Ave. downtown San Diego. www.thinkplaycreate.org.

tuesday | 28 It’s a Sailor’s Life for Me. View this exhibit of 30 photos by award-winning photographer, Kathryn Mussallem, that celebrates the Navy men and women who serve. Through May 31; visit website for hours. $8-$16. Maritime Museum of San Diego, 1492 N. Harbor Dr., downtown San Diego. www.sdmaritime.org.

wednesday | 29 Ultimate Dinosaurs. This remarkable new exhibition features 16 life-size casts and prehistoric specimens from unusual locations in the Southern Hemisphere. Cutting-edge, 21st century technology puts a new twist on these creatures, bringing them to life like never before! Through Sept. 4; visit website for hours and tickets. San Diego Natural History Museum, Balboa Park. www.sdnat.org.

thursday | 30 Theatre School at North Coast Rep Presents “The Wizard of Oz.” Today & tomorrow, 10 am, noon & 6 pm; April 1, 2 & 6 pm; April, 2 pm. For tickets, visit website. North Coast Repertory Theatre, 987 Lomas Santa Fe Dr., Ste. D, Solana Beach. www.northcoastrep.org/ theatreschool.

friday | 31 Visit the USS Midway Museum. Explore the longest-serving Navy aircraft carrier of the 20th century with more than 60 exhibits and 29 restored aircraft. Open daily, 10 am-5 pm. $10-$20; under 5 free. 910 N. Harbor Dr., downtown San Diego. www.midway.org. FREE Easter for Kids. Discover the three gardens of Easter, learn how sin came into the world and how Jesus saved us. Also, March 2017 • SanDiegofamily.com •

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saturdays/sundays FREE Coronado Ferry Landing Concerts. Sundays, 1-4 pm. 1201 First St. at B Ave. www.coronadoferrylandingshops .com. Tinkerers’ Club. Play, innovate and solve problems with other curious minds. Saturdays, 10:30 am-12:30 pm. March 4: Magnetic Slime; March 11: Dream Big: Google Cardboard; March 25: Intro to Arduino. $20 per project. Advance registration recommended. Fleet Science Center, Balboa Park. www.fleetscience.org. San Diego Zoo’s Yaycation. Join Dr. Zoolittle for fun walking excursions through selected animal areas, have your photos taken with the Zoo’s costumed characters, watch the Wild About Animals show, and enjoy entertainment and delightful activities. Weekends, March 25-April 23; visit website for hours and admission. Balboa Park. www.sandiegozoo.org. Ride the Golden State in Campo. Take this delightful, one-hour train ride on the historic San Diego & Arizona Railway. Saturdays & Sundays, 11 am & 2:30 pm. $9-$18; under 3 free. Departs from Campo Depot at 750 Depot St. www.psrm.org/golden-state. SeaWorld’s Magic Weekends. Featuring an array of illusionists who will delight and amaze! Saturdays & Sundays, March 4-26; visit website for schedule and admission. Interstate 5, exit SeaWorld Dr., San Diego. www.seaworldsandiego.com.  FREE Crafts at the Lakeshore Learning Store. For ages 3 & up. Saturdays, 11 am-3 pm. 7510 Hazard Center Dr., San Diego & 702 Center Dr., San Marcos. www.lakeshorelearning.com. FREE Kid-Friendly Nature Hikes. Saturdays, Sundays & Wednesdays, 9:30-11 am. Visitor Center, Mission Trails Regional Park, One Father Junipero Serra Trail, San Carlos. www.mtrp.org.

Young Scientists: Crazy Critters. This hands-on science program is a space for parents and preschoolers to discover the wonders of science together. Thursdays, Saturdays or Sundays, 9-10 am. $85 per 4-week session. Pre-registration required. Next session starts on March 2. Fleet Science Center, Balboa Park. www.fleetscience.org.

mondays FREE Bedtime Stories. Enjoy stories, songs and fun! Mondays, 6:30-7:30 pm. Bonita-Sunnyside Branch Library, 4375 Bonita Rd. www.sdcl.org.

tuesdays FREE Toddler Story Time. Tuesdays, 10 am. Imperial Beach Branch Library, 810 Imperial Beach Blvd. www.sdcl.org. Residents FREE Tuesdays. San Diego City and county residents, and active military and their dependents receive free admission on rotating Tuesdays at Balboa Park’s museums. For schedule, visit www.balboapark.org. Art Classes for Kids. Project-based art classes that introduce kids to new ways of making and experiencing art. Tuesdays, 3-4 pm (for ages 4-5) & 4:30-5:30 pm (for grades K-2); Thursdays, 4:30-5:30 pm (for grades 3-5). For fees and to register, visit website. Pachis Art Studio for Kids, 2820 Roosevelt Rd., Ste. 102, Bldg. 201, Point Loma. www.mypachis.com/classes.

wednesdays Parent Movie Mornings at UltraStar Cinemas. Bring your baby to see a movie and enjoy valet stroller parking, dimmed lights and changing facilities in the auditorium. Wednesdays, 10 am. UltraStar Mission Valley Cinemas at Hazard Center, 7510 Hazard Center Dr. #100, San Diego. www.ultrastarmovies.com. Garden Arts & Crafts. Wednesdays, 10-11:30 am. Free with admission. For ages 1-6. San Diego Botanic Garden, 230 Quail Gardens Dr., Encinitas. www.sdbgarden.org. FREE Kid-Friendly Nature Hikes. See Saturdays/Sundays.

THE MARKETPLACE Ramona/March 2017

Little Fire Truck Co. thursdays FREE Junior Rangers at Tijuana Estuary. Explore natural and cultural history, estuarine ecology, plants, wildlife and more. Thursdays, 3:30-4:30 pm. For ages 7-12. 301 Caspian Way, Imperial Beach. www.trnerr.org. Trains, Paints & Plants. Watch motorman-engineer James run his special trains, plant pots and make a naturethemed craft. Thursdays, 10-11 am. Free with admission. For ages 1-6. San Diego Botanic Garden, 230 Quail Gardens Dr., Encinitas. www.sdbgarden.org.

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FREE Afterschool Adventures. Children, ages 5-12, explore the world as they write stories, celebrate holidays around the globe, conduct science experiments and more. Fridays, 3 pm. Bonita-Sunnyside Branch Library, 4375 Bonita Rd. www.sdcl.org.

Send us an event, class or weekly activity you would like included in our magazine. Please email jenny@SanDiegoFamily.com and include the name of the event or activity, a brief description, event address, date, time, cost, contact number and website. Submission does not guarantee publication. Deadline for the May issue: April 1.

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Reader's Page • Furry Friends

Nine-year-old Isabella of Chula Vista and furry friend Sasha disguised as pandas.

Vivian, age 7, of Allied Gardens reads to her best pal, Angel.

Best buds Noelle (age 9) and Zeus of Santee enjoy a Sunday afternoon nap.

Johanna (age 17) dogsitting Gus Gus in Coronado.

Threeyear-old Annabelle of Otay Mesa playing with her “Princess.”

62 • SanDiegofamily.com • March 2017

Six-year-old Elle of 4S Ranch adopted Sam from the Escondido Humane Society.

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