15 minute read

HEALTH

Provider Directory

Eye Care

THE EYE CENTER AND FLORIDA INSTITUTE OF SPORTS VISION

One of the nation’s leading eye care centers in the heart of Pembroke Pines for 50 years. With specialties in Pediatric Eye Care, Sports and Performance Vision, Myopia Control, Dry Eye, Contact Lenses and Ocular Disease, The Eye Center can provide care for the whole family! Receive the same quality care as the pros with the team eye care providers for the Miami Dolphins and Inter Miami CF. Call (954) 432-7711 for an appointment or visit us at 1732 N. University Drive, Pembroke Pines 33024.

FITNESS FACILITIES & WEIGHT LOSS PROGRAMS

LEGACY

Legacy, the highly acclaimed P.I.T. workout system is in Pembroke Pines City Center. Our licensed private trainers with over a decade of experience have guided clients to lose anywhere from 5-99 pounds as well as reach new levels of strength, performance, and conditioning. Our one-hour sessions start as early as 5:00AM and last class at 8:15PM with beautiful showers for your convenience. Try a complimentary session! 10720 Pines Blvd, Suite H101-1/ H101-2 (next to Hobby Lobby). (786) 643-5155. Email: Jai@legacyfit.com.

PEMBROKE PINES YMCA FAMILY CENTER

Your YMCA membership gives you so much more than just a place to work out! As a Y Member, you’re part of our Y family. Whether you’re after a pool, a yoga class, an afternoon program for your teen or child, or simply want to work out in a community-focused environment, we’ve got you covered. We’re here to help you get fit, live healthier, try new activities, and get stronger. Your Y membership opens the door to the whole Y experience and offers you the chance to be an important part of a diverse community of people committed to improving the quality of life for individuals, families, and the community. 501 SW 172nd Ave. Pembroke Pines, FL 33029. (954)727-9633 Ext. 1633 - Hours: 5:00AM-9:00PM Monday-Thursday, 5:00AM-8:00PM Friday & 7:00AM4:00PM Saturday & Sunday.

SOUTHWEST FOCAL POINT COMMUNITY CENTER

301 NW 103rd Avenue, Pembroke Pines 33026. Call (954) 450-6888 or visit www.ppines.com. Chair Exercise, Water Aerobics, Tai Chi – All Levels, Mat Yoga, Chair Yoga, Salsa, Zumba, 20/20/20 Fitness, Senior Total Fitness, Chair Total Fitness, Meditation Quest, Ageless Grace, Line Dancing, Reiki Healing and Senior Power Fitness. Please call (954) 450-6888 for more information.

HOSPITALS, MEDICAL FACILITIES & URGENT CARE CENTERS

HOSPITALS, MEDICAL FACILITIES & URGENT CARE CENTERS

MEMORIAL HOSPITAL MIRAMAR

1901 SW 172nd Avenue, Miramar, 33029. (954) 538-5000. 24-Hour Adult and Pediatric Emergency Rooms.

MEMORIAL HOSPITAL WEST

703 N. Flamingo Road, Pembroke Pines, 33028. (954) 436-5000. 24-Hour Adult and Pediatric Emergency Rooms. www.memorialwest.com.

MEMORIAL HOSPITAL PEMBROKE

7800 Sheridan Street, Pembroke Pines. (954) 962-9650.

MEMORIAL REGIONAL HOSPITAL

3501 Johnson Street, Hollywood 33021. (954) 987-2000. 24-Hour Adult and Pediatric Emergency Rooms. www.memorialregional.com.

JOE DIMAGGIO CHILDREN’S HOSPITAL

1005 Joe DiMaggio Drive, Hollywood 33021. (954) 265-5324. JDCH.com.

• CHILDREN’S HOSPITAL: A full-service, patient- and familycentered care hospital. Inspired by those we care for, we believe in the healing Power of Play, creating an environment where kids can be kids and parents are partners in care. We provide a comprehensive scope of children’s services through our inpatient and outpatient programs- from minor illnesses to some of the most complex medical conditions. Our advanced facility is staffed 24 hours a day by a major league team of pediatric specialists, and specialty-trained nurses and ancillary support staff. In addition, young patients are treated by one of the largest diverse group of board-certified pediatric specialists in the region. For all of these reasons and more, Joe DiMaggio Children’s Hospital has earned the distinction of being the leading children’s hospital in Broward and Palm Beach counties.

• CONCUSSION CLINIC: Whether it’s a sports-related or nonsports-related concussion or mild traumatic brain injury, count on us to deliver quality, coordinated care. We help navigate and expedite appointments with the right pediatric specialists to meet your child’s needs: Our team include physicians and therapists with specialties in Pediatric Sports Medicine, Pediatric Physical Medicine and Rehabilitation, Pediatric Neurology, Pediatric Neuropsychology, Pediatric Vestibular Rehabilitation and Pediatric Neurosurgery. Call (954) 538-5566 or visit JDCH.com/concussion. Locations in Boca Raton, Coral Springs, Hollywood, Miramar, Wellington & Weston.

NICKLAUS CHILDREN’S MIRAMAR OUTPATIENT CENTER

The Nicklaus Children’s Miramar Outpatient Center offers appointments with board-certified pediatric specialty physicians and diagnostic testing, including free EKG screenings for young athletes. For more information, please call (954) 442-0809 or visit nicklauschildrens.org/Miramar.

HEALTH SERVICES & IMMUNIZATIONS

FLORIDA DEPARTMENT OF HEALTH IN BROWARD COUNTY

Family Public Health Services: Birth Certificates, Immunizations, Children’s Dental, KidCare, WIC, Adult Specialty Dental, Family Planning, Health Education, HIV Prevention/Testing and more. (954) 467- 4705 or www.broward.floridahealth.gov.

Mental Health Services

JOY ACASO

Life sometimes gets overwhelming, but I am here to help you cope with the stress of daily life. Whether it’s for you or your children, let me teach you how to cope. I am an anxiety Support Coach & Licensed Psychotherapist. Set up your free consultation. hello@joyacaso.com or (954) 399-1438.

Orthopedic Care

BAPTIST HEALTH ORTHOPEDIC CARE

Baptist Health Orthopedic Care is conveniently located in Plantation and offers orthopedic and sports medicine services. You’ll have access to the same level of care as South Florida’s top professional athletes. We are open Monday through Friday from 8:00AM-5:00PM, and are located at 1228 South Pine Island Road, Suite 310, inside the Baptist Health Wellness and Medical Complex just north of I-595 and Pine Island Road. Call (833) 556-6764 or visit BaptistHealth.net/OrthoPlantation to request an appointment or for more information.

PEDIATRIC ORTHOPEDICS & SPORTS MEDICINE

JOE DIMAGGIO CHILDREN’S HOSPITAL ORTHOPEDIC CENTER

Locations in Boca Raton, Coral Springs, Hollywood, Miramar, Wellington & Weston. (954) 265-6300.

• PEDIATRIC ORTHOPEDIC SURGERY & [U18] SPORTS MEDICINE: Meeting the needs of the pediatric & adolescent population with orthopedic injuries ranging from scoliosis and spinal deformities, bone tumors, fractures, hand injuries and upper extremity conditions, limb lengthening & deformities, hip injuries & hip disorders, concussions, sports & dance injuries and much more, your child will be cared for by fellowship-trained pediatric orthopedic surgeons and physicians: Dr. Michael Jofe, Dr. Randolph Cohen, Dr. Neal McNerney, Dr. Stephen Storer, Dr. Jeremy Frank, Dr. Eric Eisner, Dr. Matthew Fazekas, Dr. Michael Dressing, Dr. Andrew Gupta, Dr. Michael Aversano, Dr. Stephen Plachta & Dr. Stanley Szybinski who combined have over 80 years’ experience. We provide a full spectrum of care, with diagnostic imaging by pediatric radiologists and technologists, anesthesia care by board-certified pediatric anesthesiologists and rehabilitation by licensed and doctorate level physical therapists. Ranked by U.S. News & World Report 2022-23 South Florida’s best children’s hospital for Orthopedics, for the 4th year in a row. Locations in Boca Raton, Coral Springs, Hollywood, Miramar, Wellington & Weston. JDCH.com/Orthopedics.

• PERFORMING ARTS & DANCE MEDICINE PROGRAM: Dance is a complex physical commitment that requires holistic treatment of the musculoskeletal system. Physicians and physical therapists from the Joe DiMaggio Children’s Hospital Orthopedic Center specialize in caring for youth and young adult dancers and performing artists. We apply a comprehensive evaluation from nutrition, bone health, and sports psychology in addition to management of acute injuries. Our experts specialize in the assessment and treatment of performance-related injuries. With experience caring for company dancers from the Boston Ballet and Boston Conservatory, we cater to the unique discipline of dance biomechanics, flexibility, strength deficits, injury prevention and pointe readiness. Young dancers can expect full evaluation, diagnostics and treatment of all injuries. JDCH.com/Dance.

NICKLAUS CHILDREN’S HOSPITAL ORTHOPEDIC, SPORTS MEDICINE & SPINE INSTITUTE

The Nicklaus Children’s Hospital Orthopedic, Sports Medicine & Spine Institute is a regional leader in treating pediatric musculoskeletal conditions. In fact, Nicklaus Children’s Hospital was once again identified among the best in the nation for Orthopedics according to U.S.News & World’s Report’s 2022-2023 “Best Children’s Hospitals” rankings. Treatment for a variety of conditions is available at the Nicklaus Children’s Miramar Outpatient Center. For more information or to schedule an appointment, please call (305) 662-8366 or email orthokids@nicklaushealth.org.

SPEECH, PHYSICAL & OCCUPATIONAL THERAPY SERVICES

JOE DIMAGGIO CHILDREN’S HOSPITAL REHABILITATION CENTER

JDCH.com/Rehab (954) 265-4000. PEDIATRIC THERAPY SERVICES: Physical Therapy, Speech Therapy Occupational Therapy, Feeding

Therapy services and much more. Serving the needs of pediatric and adolescent patients – Our therapists specialize in the treatment of infants and children with a variety of diagnoses, including neurological deficits, sensory and auditory processing disorders, developmental delay and much more. Locations: Coral Springs, Hollywood, Miramar, Pembroke Pines & Wellington.

[U18] SPORTS MEDICINE SPORTS PHYSICAL THERAPY SERVICES

Helping meet the unique sports injury prevention and treatment needs of children and adolescents. Every patient treated at [U18] receives oneon-one individualized sports physical therapy care provided by highly experienced orthopedic physical therapists. Our patients have our undivided attention, which can help improve outcomes. Our facilities are tailored specifically for the young athlete. Locations in Miramar, Coral Springs & Wellington. (954) 538-5500.

NICKLAUS CHILDREN’S REHABILITATION SERVICES

Nicklaus Children’s offers a full range of diagnostic and therapeutic rehabilitation services in Broward County with locations in Weston and Miramar, including occupational, physical, speech-language, feeding and swallowing, and aquatic therapies, as well as therapeutic experts to rehabilitate sports medicine, orthopedic, and hand mobility conditions. To learn more, or to schedule an appointment, please call (305) 663-8413 (toll free: (877) 624-8413) or visit nicklauschildrens.org/Scheduling.

BAPTIST HEALTH PHYSICAL THERAPY & REHABILITATION

Baptist Health Physical Therapy & Rehabilitation provides physical therapy and rehabilitation for a wide range of orthopedic and sports medicine injuries. Conveniently located in Plantation, we are open Monday through Friday from 7:00AM to 7:00PM, and are located at 1228 South Pine Island Road, Suite 330, inside the Baptist Health Wellness and Medical Complex just north of I-595 and Pine Island Road. For more information, call (786) 308-2000 or visit BaptistHealth.net/Plantation.

SUPPORT GROUPS & SERVICES

CHILDREN’S SERVICES COUNCIL OF BROWARD COUNTY

The Children’s Services Council of Broward County funds over one hundred programs that support one in three children and their families county wide. Programs include: helping expectant mothers deliver healthy babies, providing safe and affordable childcare services, helping to keep youth out of the juvenile justice system, assist aging foster care youth to find housing and employment, assist grandparents and relative caregivers in finding support, assisting the special needs youth population to become contributing members of the community and much more. To learn more about the CSC and our funded programs please call us at (954) 377-1000 or visit us on the web at www.cscbroward.org.

SOUTHWEST FOCAL POINT COMMUNITY CENTER

301 NW 103rd Avenue, Pembroke Pines 33026. The S.W. Point Community Center offers individual and group counseling to registered members ages 60 and over. Our services are confidential and we strive to build a supportive network for adults. Individual counseling is provided by our Counselor on staff. To schedule a counseling appointment or to obtain further information call Social Services at (954) 450-6888.

CAREMAX MEDICAL CENTER OF PEMBROKE PINES AT SOUTHWEST FOCAL POINT COMMUNITY CENTER

Se hâbla español. 501 NW 103 Avenue, Pembroke Pines 33026. (954) 251-1497. www.caremax.net; ytrejo@caremax.net. Serving all members of the community. Services include comprehensive primary care, all specialties, including in house dental and optometry, laboratories, pharmacy with delivery, pain management and massage therapy, transportation, Preventive Medicine and Disease Management.

P embroke Lakes Elementary Special Programs intermediate students are so excited to be a part of a wonderful program called Arts4all. This is a specially designed program geared just for students with disabilities. No matter what the students’ disabilities are, all students can make some type of artwork that showcases their ABILITY! Ms. Dacosta serves as the art teacher for this program. Ms. Dacosta visits Pembroke Lakes Elementary once a week and works with students in various artistic methods of creation and expression. Students are engaged in music and art while learning about different cultures and ways of life. At the end of the eight-week session, the work created by the students will be displayed for the enjoyment of the public at the Frank C. Otis Gallery and Exhibit Hall in the City Center.

The Arts4All program provides Pembroke Lakes’ students the opportunity to experience what it feels like to have their work of art officially recognized and displayed for the community. “Together, we can help spread the organization’s vision in which the arts are universally accessible while making it possible for people of disabilities to contribute positivity to the social, cultural, and economic life of Florida”, shared Mrs. Brenna DeFrance, InD Special Program teacher. “We are grateful that our Pembroke Lakes Elementary students are immersed in such a wonderful experience this school year.”

Principal Marsha Wagner and all the staff at Pembroke Lakes Elementary are so proud of all the students. Visit or call our school for a tour. 11251 Taft Street, Pembroke Pines 33026. (754)323-6970.

Broward County Public School Calendar*

2023 CALENDAR

MAY

Monday, May 29: Schools Closed

JUNE

Thursday, June 8: Early Release Day/Last Day of School

Friday, June 9: Teacher Planning Day

Graduation Schedule

BROWARD VIRTURAL SCHOOL

Wednesday, June 7 at 2:00PM

Lauderhill Performing Arts Center

COLLEGE ACADEMY

Friday, June 2 at 2:00PM

Broward Center for the Performing Arts

FLANAGAN HIGH SCHOOL

Monday, June 5 at 7:00PM

Nova Southeastern University

WEST BROWARD HIGH SCHOOL

Wednesday, June 7 at 7:00PM

Nova Southeastern University

2023--2024 SCHOOL YEAR PREVIEW

AUGUST

Monday - Friday, August 14 - 18: Employee Planning (no school for students)

Monday, August 21: First Day of School

September

Monday, September 4: Schools and Administrative Offices Closed

Monday, September 25: Schools and Administrative Offices Closed

OCTOBER

Monday, October 23: Early Release Day

Tuesday, October 24: Employee Planning (no school for students)

November

Tuesday, November 7: Employee Planning (no school for students)

Friday, November 10: Schools and Administrative Offices Closed

Monday - Friday, November 20 - 24: Schools Closed

December

Monday - Friday, December 25 - 29: Schools Closed

Pasadena Lakes Elementary School (PDE) is a proud “A” school and a place where we instill great habits in our students to turn them into great leaders. We are a school that strives to create a welcoming and safe environment. Our teachers have established that learning and positive relationships are core values within our students. Students have every opportunity for participation, collaboration, service, and autonomy to strengthen their lifelong connection to school. This year we have been busy academically educating our students but also teaching them the importance of community and how essential it is to create and foster relationships.

Pasadena Lakes has worked diligently at helping our students develop and foster qualities that make them successful leaders but also productive citizens. We are proud to say that our National Elementary Honor Society and Student Council supported the community through our Jo DiMaggio Children’s Hospital Toy Drive, collecting over 300 toys, through supporting our new Media Center by hosting our Valentine candy gram sale earning $900 to purchase additional items, and by collecting diapers, new undergarments/socks that were presented to The Carrie Creek Foundation. We are currently hosting a “Mission Hope” drive to collect hygiene bags for the homeless and our Autism coin war drive will be used to support building our ASD sensory room. Pasadena Lakes will continue to foster, guide, and encourage our students to be leaders within their community by creating opportunities that lead to growth, exploration and pave the way for natural curiosity to grow in their educational journey.

In addition to all the ways we support our community, Pasadena has provided our students with a variety of clubs such as WPLE News Broadcasting, Book Club, Photography Club to promote student engagement, collaboration with others, and to provided students the platform to express themselves. These are just a few of the clubs and activities that we have to offer our students to instill that “Great Habits lead to Great Leaders”.

To learn more about Pasadena Lakes Elementary and activities please visit our website www.browardschools.com/pasadenalakes, on twitter @PasadenaE, and Facebook @ PasadenaLakesE. 8801 Pasadena Blvd. Pembroke Pines 33024. (754) 323-6900.

Renaissance Charter at Pines is blooming in the Performing Arts department. The Performing Arts department offers students the opportunity to sign up for a variety of classes including drama, dance and music. These classes are led by experienced educators that are masters in their field. Over the years, Renaissance at Pines has performed in multiple different venues, including the Pines Civic Center during their holiday event. All performances are developed by the Performing Arts director, Ms. Hart. Ms. Hart creates the original scripts for the students and works through the theater and dance portions with the team. Mr. Winselmann and Mr. Santiago the schools’ musical instructors led the musical segments for the students. Students use a wide variety of instruments including guitar, piano, keyboard and drums. The event was open to more than 1,000 pines residents.

The performing arts department just completed the Black History Month showcase in the month of February. Students in grades K-8 had the opportunity to audition for the performance and display acting and musical skills. Students worked after school and over the weekends in preparation for the show. The Black History Show titled “ Magic, that we are “, displayed famous African American musicians and pioneers throughout the years. Students performed speeches, dances, singing and instrumental segments were incorporated. The school puts on up to 4 major performances throughout the year, focusing on the holidays and celebrating diverse cultures. Renaissance at Pines continues to accept students and focuses on the whole child outside of just education. The Performing Arts department will continue to grow and allow our students to find their creative passion and display it through the arts.

Ms. Cavell is so proud of her student and staff. Feel free to call for a tour of our school. 10501 Pines Blvd. Pembroke Pines 33026. (954) 862-1283.

One of the best things you can help your child work toward as a student is becoming an independent learner. In school, independence is a sign of maturity and confidence. Students who are independent seek to learn for the sake of learning and understand that learning requires discipline and diligence.

The more you can help your child make that transition toward independence as a student, the more equipped they will be for college-level academics and their career.

What is an independent learner?

Put simply, independent learning is when students take ownership of their education and control of the tasks required to learn. They stay on top of what they need to do and engage in homework and studying without having to be nagged by you or their teachers.

It’s obvious why this is important! Independent students are not afraid to fail and recognize that all learning requires effort. They take responsibility for school themselves and acknowledge that success in school will help them reach their goals, even if they haven’t defined them yet. They are persistent, even when a subject or assignment is hard for them. And they tend to comprehend and retain things better than their lessindependent peers.

How can you raise an independent learner?

Teaching your child to be an independent learner isn’t like teaching them how to ride a bike or tie their shoes, but there are still many things you can do to encourage independence. Here are several tips:

• Focus on effort and learning more than grades and GPA. In school, encourage your child to keep in mind that grades matter and praise from teachers is always welcome, but learning is the goal. If your child receives a low grade on a test or assignment, talk about what they think went wrong. Did they follow directions? Study thoroughly? Keep up on class work? And when your child receives a high grade, point out how they got there.

• Set goals and talk about the future. Independent learners have the motivation to succeed in school because they know it will lead to a brighter future. From a young age, talk with your child about what they like to learn and what school subjects they enjoy most. Talk about college and what your child might want to do for a career one day. Help your child make the connection between their future and their actions today.

• Talk about school as a process of learning. Your child must understand that learning is a journey that will have ups and downs. Remind your child to pay attention to how they learn best and the pitfalls that can make school harder for them. Some students realize early on that they are a strong reader and less strong at math. This will mean they’ll need put extra effort into math homework and ask for teachers’ help. Other students might struggle with organization. Developing good routines will be essential. The more your child knows themselves as a student, the easier they can self-assess and get help when they need to.

• Resist the urge to step in too often. School is and always will be your child’s responsibility, so treat it that way. It’s okay for you to provide guidance and support, but don’t get too involved in the homework process or take over when your child gets stuck. Encourage your child to be resourceful by looking through their notes or textbook when they are confused by a problem or searching the internet for videos to help them. And if you don’t know how to help when your child asks for guidance on that math or science homework, instead have them explain where they’re confused and come up with a few specific questions to ask their teacher the next day.

It’s so important that your child becomes an independent learner. As your child progresses through school and life, the responsibilities only become greater—and teachers expect that your child will be a self-starter who takes initiative to manage their own learning.

If your child struggles to complete homework independently or spends a lot of time on homework but yields little results, call Huntington. We’ll perform an academic evaluation of your child to get to the root of the problem. From there, we will develop a customized program that focuses on the areas where your child needs the most assistance. Call 1-800-CAN-LEARN.